Eating Right · Frozen Dinners and Entrees
Cashew Chicken Stir-fry
One tray (230g) serving of Cashew Chicken Stir-fry by Eating Right has 220 calories, 3g of sugars and 590mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2067199, record updated Sep 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2067199, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 230g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893108612
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 29% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 24% carbohydrate, 37% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.9 g | 29% |
| Sodium | 257 mg | 296 mg | 35% |
| Protein | 9.6 g | 6.5 g | 86% |
| Calories | 96 | 133 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other stir in this aisle
72 of the 4,995 frozen dinners and entrees products are named stir. Per 100 g their median is 106 calories, 290 mg of sodium and 5.5 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roast Pork Stir Fry with Quinoa & Edamame CONTESSA | 198 mg | 114 |
| Chicken & Vegetable Stir Fry Chicken Breast, Broccoli, Edamame, Carrots, Red Bell Peppers & Onions in a Sesame Soy Sauce Simply Steamers HEALTHY CHOICE | 191 mg | 73 |
| Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews in a Stir-fry Sauce, with Brown Rice SIGNATURE SELECT | 175 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stir", one per barcode.
What is in it
Ingredients (as submitted): COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATES, SALT, TOMATO PASTE, SPICES, ONION POWDER, ENRICHED WHEAT FLOUR [BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT DRY MILK), WATER, KALE, MUSHROOMS, SUGAR SNAP PEAS, RED BELL PEPPER, CASHEW NUTS (CASHEWS, CANOLA OIL), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), SALT, CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES [CARROT, ONION, CELERY], SEA SALT, FLAVORING, POTATO FLOUR, ONION POWDER), XANTHAN GUM, SESAME SEED OIL, WOK FLAVOR (PARTIALLY HYDROGENATED SOYBEAN OIL, SESAME OIL, CANOLA OIL, RICE SALAD OIL, NATURAL FLAVOR [CONTAINS MILK]), GARLIC, GINGER, SPICES.
The statement lists 18 ingredients at the top level, beginning with Cooked White Meat Chicken (white Meat Chicken, Water, Soybean Oil. Its own allergen line reads: "Contains MILK]), GARLIC, GINGER, SPICES". For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2067199).
More Eating Right frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Vegetable Pasta Bake | 105 | 2.54 g | 257 mg |
| Asian Style Chicken & Vegetables | 106 | 1.32 g | 480 mg |
| Fajita Seasoned Chicken & Vegetables For Lettuce Wraps | 106 | 0.88 g | 366 mg |
| Asian-style Chicken For Lettuce Wraps | 111 | 4.04 g | 530 mg |
| Rice Bowl, Chicken Teriyaki | 113 | 3.87 g | 335 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eating Right Cashew Chicken Stir-fry?
220 per 1 tray (230g) serving, and 96 per 100 g.
How much sodium is in Eating Right Cashew Chicken Stir-fry?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov