Eating Right · Frozen Dinners and Entrees
Rice Bowl, Chicken Teriyaki
One bowl (284g) serving of Rice Bowl, Chicken Teriyaki by Eating Right has 320 calories, 11g of sugars and 950mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 1913612, record updated Oct 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 1913612, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893108650
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 83% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 66% carbohydrate, 13% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 1.9 g | 83% |
| Sodium | 335 mg | 296 mg | 63% |
| Protein | 6 g | 6.5 g | 41% |
| Calories | 113 | 133 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 372 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hatch Chili Mac & Cheese with Grilled Chicken Spiral Pasta with Seasoned Grilled White Meat Chicken in a Spicy Creamy Hatch Chili Cheese Sauce, Topped with Cheddar Cheese Tex-mex Bowl CRAV'N FLAVOR | 267 mg | 147 |
| Plant Based Organic Chickpeas, Cilantro Brown Spinach Rice, Onions and Curry Sauce Bowl, Chickpea Curry & Spinach Rice O ORGANICS | 267 mg | 128 |
| Brown Butter Butternut Squash Ravioli with Diced Butternut Squash in a Sage Brown Butter Sauce Bowl MARIE CALLENDER'S | 266 mg | 128 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): COOKED JASMINE RICE, COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, STARCH BLEND [MODIFIED CORN AND POTATO STARCH, SODIUM PHOSPHATES, CARRAGEENAN], SALT, SPICES, SOYBEAN OIL), WATER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), SUGAR, EDAMAME BEANS (SOYBEANS), RED BELL PEPPER, WATER CHESTNUTS, MIYAKO SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), MODIFIED CORN STARCH, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), MIRIN (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), LIME JUICE CONCENTRATE.
The statement lists 13 ingredients at the top level, beginning with Cooked Jasmine Rice, Cooked Chicken White Meat (chicken White Meat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 25, 2017), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 1913612).
More Eating Right frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gumbo, Chicken & Sausage | 115 | 0.85 g | 426 mg |
| Asian-style Chicken For Lettuce Wraps | 111 | 4.04 g | 530 mg |
| Chicken in a Roasted Red Bell Pepper Cream Sauce | 120 | 2.49 g | 245 mg |
| Gluten Free Homestyle Chicken & Rice Pasta | 120 | 0.35 g | 246 mg |
| Creamy Polenta & Vegetable Medley | 120 | 2.55 g | 255 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eating Right Rice Bowl, Chicken Teriyaki?
320 per 1 bowl (284g) serving, and 113 per 100 g.
How much sodium is in Eating Right Rice Bowl, Chicken Teriyaki?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Oct 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov