Eating Right · Frozen Dinners and Entrees
Creamy Polenta & Vegetable Medley
One bowl (275g) serving of Creamy Polenta & Vegetable Medley by Eating Right has 330 calories, 7g of sugars and 700mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2067206, record updated Sep 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 2067206, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 275g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893108704
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 67% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 42% carbohydrate, 49% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 1.9 g | 67% |
| Sodium | 255 mg | 296 mg | 34% |
| Protein | 2.9 g | 6.5 g | 4% |
| Calories | 120 | 133 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other vegetable in this aisle
490 of the 4,995 frozen dinners and entrees products are named vegetable. Per 100 g their median is 119 calories, 261 mg of sodium and 5.5 g of protein; 222 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken with Almonds Tender White Meat Chicken with Rice, Vegetables & Almonds LEAN CUISINE | 203 mg | 120 |
| Alfredo Penne & Vegetables Penne with Peas, Red Bell Peppers, and Corn in An Alfredo Sauce BIRDS EYE | 203 mg | 118 |
| Shrimp Scampi Shrimp Linguini Pasta & Vegetables, in Creamy Garlic Sauce TASTEE CHOICE | 203 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.
What is in it
Ingredients (as submitted): COOKED POLENTA (WATER, DEGERMED YELLOW CORN MEAL, UNSALTED BUTTER [PASTEURIZED CREAM], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUMS], SALT), MARSALA WINE SAUCE (WATER, UNSALTED BUTTER [PASTEURIZED CREAM], ONION, SUGAR, MUSHROOM BASE [MUSHROOMS, SOY SAUCE {WATER, WHOLE SOYBEANS, SALT}, MUSHROOM POWDER, SALT, BUTTER {CREAM, NATURAL FLAVORING}, POTATO FLOUR, YEAST EXTRACT, MOLASSES, FLAVORING, ONION POWDER, BLACK PEPPER, CANOLA OIL], MODIFIED CORN STARCH, MARSALA WINE REDUCTION, SOY SAUCE [WATER, SOYBEANS, RICE, SALT], VEGETABLE BASE [VEGETABLES {CARROT, ONION, CELERY}, SUGAR, CORN OIL, POTATO FLOUR, SALT, FLAVORING, CARROT POWDER], GARLIC [GARLIC, CITRIC ACID], LIME JUICE [WATER, LIME JUICE CONCENTRATE, LIME OIL], SALT, CARAMEL COLOR, SPICE), TOMATOES, MUSHROOMS, ZUCCHINI, ONION, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]).
The statement lists 7 ingredients at the top level, beginning with Cooked Polenta (water, Degermed Yellow Corn Meal, Unsalted Butter [pasteurized Cream]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 29, 2018), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2067206).
More Eating Right frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken in a Roasted Red Bell Pepper Cream Sauce | 120 | 2.49 g | 245 mg |
| Gluten Free Homestyle Chicken & Rice Pasta | 120 | 0.35 g | 246 mg |
| Gumbo, Chicken & Sausage | 115 | 0.85 g | 426 mg |
| Rice Bowl, Chicken Teriyaki | 113 | 3.87 g | 335 mg |
| Asian-style Chicken For Lettuce Wraps | 111 | 4.04 g | 530 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eating Right Creamy Polenta & Vegetable Medley?
330 per 1 bowl (275g) serving, and 120 per 100 g.
How much sodium is in Eating Right Creamy Polenta & Vegetable Medley?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Sep 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov