Lean Cuisine · Frozen Dinners and Entrees
Chicken with Almonds Tender White Meat Chicken with Rice, Vegetables & Almonds
One package (241g) serving of Chicken with Almonds Tender White Meat Chicken with Rice, Vegetables & Almonds by Lean Cuisine has 290 calories, 13g of sugars and 490mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2087328, record updated Dec 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2087328, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800523259
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 91% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 62% carbohydrate, 16% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.4 g | 1.9 g | 91% |
| Sodium | 203 mg | 296 mg | 16% |
| Protein | 6.6 g | 6.5 g | 52% |
| Calories | 120 | 133 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 165 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Red Curry Chicken with Jasmine Rice ROYAL THAI GOURMET | 162 mg | 123 |
| Grilled Cauliflower Steak with Wild Rice, Chimichurri & Mojo Marinade PLANT MADE | 160 mg | 106 |
| Mild Indian Style Chickpeas & Rice Slow Cooked with Onions, Tomatoes & Spices with Brown Rice Bowl TASTY BITE | 160 mg | 144 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): RICE AND VEGETABLES: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), GREEN BEANS, BROCCOLI, YELLOW CARROTS. SAUCE AND COOKED CHICKEN: COOKED WHITE MEAT CHICKEN, WATER, BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), ALMONDS, CORN STARCH, SUGAR, SOYBEAN OIL, SALT, MOLASSES, GINGER, APPLE CIDER VINEGAR, OAT FIBER, RICE STARCH, TAPIOCA STARCH, CARAMEL COLOR, CHICKEN STOCK, NATURAL FLAVOR, CITRIC ACID.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2087328).
More Lean Cuisine frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Orange Chicken Bowls | 120 | 4.55 g | 244 mg |
| Oven Fried Chicken with Buffalo-style Mac & Cheese Bowls | 120 | 1.41 g | 272 mg |
| Bistro Chicken Includes Sweet and Tangy Vinaigrette with Bacon, Grilled White Meat Chicken, Asparagus, Yellow Carrots, Red Peppers, Crispy Onion Straws | 119 | 8.91 g | 213 mg |
| Parmesan Crusted Fish with Pasta in a Fire-roasted Tomato Sauce Topped with Cheese | 118 | 3.14 g | 239 mg |
| Lemon Pepper Fish with Lemon Herb Rice, Broccoli & Red Peppers | 122 | 1.57 g | 216 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lean Cuisine Chicken with Almonds Tender White Meat Chicken with Rice, Vegetables & Almonds?
290 per 1 package (241g) serving, and 120 per 100 g.
How much sodium is in Lean Cuisine Chicken with Almonds Tender White Meat Chicken with Rice, Vegetables & Almonds?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov