Tgi Fridays · Chips, Pretzels and Snacks
Cheddar & Bacon Potato Skins
One oz (28g) serving of Cheddar & Bacon Potato Skins by Tgi Fridays has 140 calories, less than 1g of sugars and 260mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 2465666, record updated Sep 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2465666, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 720495312234
- Category
- Chips, Pretzels and Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 41% carbohydrate, 56% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 929 mg | 607 mg | 79% |
| Protein | 3.6 g | 7.1 g | 4% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other skins in this aisle
27 of the 10,242 chips, pretzels and snacks products are named skins. Per 100 g their median is 500 calories, 679 mg of sodium and 3.6 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Potato Skins, Cheddar & Bacon T.G.I. FRIDAY'S | 739 mg | 493 |
| Salted Egg Fish Skins THE SNAK YARD | 708 mg | 646 |
| Bacon & Cheddar Potato Skins Flavored Potato Crisps LAY'S | 643 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "skins", one per barcode.
What is in it
Ingredients (as submitted): POTATO STARCH, POTATO FLAKES, SOYBEAN OIL AND/OR SUNFLOWER OIL, ENRICHED CORNMEAL (DEGERMED YELLOW CORN, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE GRAIN CORN, SALT, MALTODEXTRIN, CHEESE POWDER [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISOSIUM PHOSPHATE, YELLOW 5, YELLOW 6], MONOSODIUM GLUTAMATE, DEXTROSE*, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING SMOKE), WHEY, SOUR CREAM POWDER CREAM (CREAM, NONFAT MILK, CULTURES), MALTODEXTRIN, TOCOPHEROLS, ASCORBYL PALMITATE], YEAST EXTRACT, CITRIC ACID, LACTIC ACID, DRIED ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW 6 LAKE, CARAMEL COLOR.
The statement lists 29 ingredients at the top level, beginning with Potato Starch, Potato Flakes, Soybean Oil And/or Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2022), not the label on the shelf today.
Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 2465666).
More Tgi Fridays chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buffalo Blue Pub Bites | 500 | 0 g | 893 mg |
| Original Sweet Potato Skins | 500 | 7.14 g | 393 mg |
| Original Mozzarella Sticks | 500 | 7.14 g | 893 mg |
| Jalapeno Cheddar Potato Skins | 500 | 3.57 g | 750 mg |
| Baby Back Ribs Potato Skins | 493 | 7.04 g | 387 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tgi Fridays Cheddar & Bacon Potato Skins?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Tgi Fridays Cheddar & Bacon Potato Skins?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Sep 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov