Tgi Fridays · Chips, Pretzels and Snacks
Original Mozzarella Sticks
One oz (28g) serving of Original Mozzarella Sticks by Tgi Fridays has 140 calories, 2g of sugars and 250mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 2448380, record updated Sep 9, 2022).
Values for the declared serving and per 100 g. FoodData Central 2448380, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 720495925885
- Category
- Chips, Pretzels and Snacks
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 79% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 43% carbohydrate, 51% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.6 g | 79% |
| Sodium | 893 mg | 607 mg | 77% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other sticks in this aisle
246 of the 10,242 chips, pretzels and snacks products are named sticks. Per 100 g their median is 429 calories, 1,000 mg of sodium and 7.1 g of protein; 102 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Seven Whole Grain Pretzel Sticks UTZ | 714 mg | 429 |
| A&g, Veggie Sticks, Sriracha Sour Cream A&G | 714 mg | 500 |
| Veggie Sticks WEIS | 714 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED CORNMEAL [CORN, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL AND/OR SUNFLOWER OIL, WHEY, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, BUTTERMILK POWDER, CORN OIL, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, TORULA YEAST, AUTOLYZED YEAST EXTRACT, RED #40 LAKE, LACTIC ACID, SODIUM CASEINATE, DISODIUM PHOSPHATE, YELLOW #5 LAKE, SUNFLOWER OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), BLUE #1 LAKE, CALCIUM CARBONATE.
The statement lists 22 ingredients at the top level, beginning with Enriched Cornmeal [corn, Ferrous Sulfate, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2022), not the label on the shelf today.
Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 2448380).
More Tgi Fridays chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buffalo Blue Pub Bites | 500 | 0 g | 893 mg |
| Original Sweet Potato Skins | 500 | 7.14 g | 393 mg |
| Cheddar & Bacon Potato Skins | 500 | 3.57 g | 929 mg |
| Jalapeno Cheddar Potato Skins | 500 | 3.57 g | 750 mg |
| Baby Back Ribs Potato Skins | 493 | 7.04 g | 387 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tgi Fridays Original Mozzarella Sticks?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Tgi Fridays Original Mozzarella Sticks?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Sep 9, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov