The Authentic New Mexican · Frozen Dinners and Entrees
Cheese Enchiladas
A 3 enchiladas (170g) serving of Cheese Enchiladas by The Authentic New Mexican has 310 calories, 3g of sugars and 2020mg of sodium, as submitted by Albuquerque Tortilla Co. to USDA (FoodData Central 2132834, record updated Nov 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 2132834, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Albuquerque Tortilla Co. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 098754005525
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 43% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 34% carbohydrate, 47% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 43% |
| Sodium | 1,188 mg | 296 mg | 100% |
| Protein | 8.8 g | 6.5 g | 80% |
| Calories | 182 | 133 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other enchiladas in this aisle
74 of the 4,995 frozen dinners and entrees products are named enchiladas. Per 100 g their median is 141 calories, 320 mg of sodium and 6.3 g of protein; 73 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Enchiladas REAL GOOD | 647 mg | 263 |
| Enchiladas, Beef & Cheese BROADWAY FOODS | 561 mg | 197 |
| Gourmet Restaurant Style Spicy Beef Enchiladas DON MIGUEL | 491 mg | 161 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "enchiladas", one per barcode.
What is in it
Ingredients (as submitted): RED CHILE SAUCE (RED CHILE PEPPERS, WATER, SALT, FOODSTARCH -MODIFIED, GRANULATED GARLIC, ONION POWDER, BEEF BASE (HYDROLYZED SOY PROTEIN, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, CORNSTARCH, ONION, SUGAR, CELERY SEED, BEEF {COOKED BEEF AND SALT}, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR AND POTASSIUM SORBATE), OREGANO), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), CORN TORTILLA (CORN MASA FLOUR {CORN FLOUR, PROPIONIC ACID [TO PRESERVE FRESHNESS], GUAR GUM, CELLULOSE GUM, BENZOIC ACID [PRESERVATIVE], PHOSPHORIC ACID [ACIDULANT], AND ENZYMES [TO PRESERVE FRESHNESS]), WATER, CORN SOFTENER {SOY FIBER, DEFATTED SOY FLOUR, SOY LECITHIN, XANTHAN GUM, ENZYMES}), WATER, SODIUM ALGINATE.
The statement lists 5 ingredients at the top level, beginning with Red Chile Sauce (red Chile Peppers, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.
Source: the ingredient statement Albuquerque Tortilla Co. submitted to USDA (FoodData Central 2132834).
More The Authentic New Mexican frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 6 Beef Enchiladas | 176 | 1.76 g | 1,159 mg |
| Chicken Enchiladas | 159 | 2.35 g | 324 mg |
| Red Chile Pork " Carne Adovada" | 101 | 0 g | 551 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Authentic New Mexican Cheese Enchiladas?
310 per 3 enchiladas (170g) serving, and 182 per 100 g.
How much sodium is in The Authentic New Mexican Cheese Enchiladas?
2020mg per serving (88% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Albuquerque Tortilla Co. submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov