Chef Boyardee · Pasta/Noodles
CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ
One bowl (212g) serving of CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ has 160 calories, 2g of sugars and 810mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2519933, record updated Nov 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 2519933, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 212g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 064144047345
- Category
- Pasta/Noodles
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta/noodles
Per 100 g, it has more sugar than 9% of the 207 pasta/noodles products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 65% carbohydrate, 23% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta/noodles: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.4 g | 9% |
| Sodium | 382 mg | 283 mg | 84% |
| Protein | 2.4 g | 5.7 g | 9% |
| Calories | 75 | 138 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 207 products, one per barcode.
Other cheese in this aisle
28 of the 207 pasta/noodles products are named cheese. Per 100 g their median is 158 calories, 321 mg of sodium and 7.3 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Marzetti Frozen Pasta Tortellini Cheese Filled Tri-Color Plain Marzetti Frozen Pasta | 300 mg | 214 |
| Whole Grain Mini Cheese Ravioli TASTY BRANDS | 296 mg | 197 |
| Hot Meal Break-Macaroni and Cheese with Carrots ES Foods | 249 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): Water, Enriched Pasta (Durum Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), LESS THAN 2% OF: Cream, Modified Corn Starch, Cheese Flavor (Whey Protein Concentrate, Whey Powder, Maltodextrin, Natural Flavor, Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Salt, Disodium Phosphate), Salt, Nonfat Milk, Sodium Caseinate, Turmeric and Paprika (Colors).CONTAINS: MILK, WHEAT
The statement lists 10 ingredients at the top level, beginning with Water, Enriched Pasta (durum Wheat Semolina, Wheat Protein Isolate [wheat Gluten. Its own allergen line reads: "Contains MILK, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 20, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2519933).
More Chef Boyardee pasta/noodles
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chef Boyardee Paw Patrol Pasta Shapes in Tomato Sauce, 7.5-oz. Microwavable Bowl, 7.5 OZ | 75 | 4.72 g | 193 mg |
| Chef Boyardee Beef Ravioli 15 Oz | 75 | 1.18 g | 318 mg |
| CHEF BOYARDEE Mini Ravioli, 15 OZ | 74 | 1.23 g | 320 mg |
| CHEF BOYARDEE Cheeseburger Maxx Pasta, 7.25 OZ | 73 | 3.41 g | 254 mg |
| Dino-Cheese Sauce - #10 Can, 108 OZ | 73 | 5.02 g | 317 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ?
160 per 1 bowl (212g) serving, and 75 per 100 g.
How much sodium is in CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ?
810mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov