GetFoodFacts

Panera Bread · Other Soups

Chicken Tortilla Soup

One container (284g) serving of Chicken Tortilla Soup by Panera Bread has 170 calories, 3g of sugars and 530mg of sodium, as submitted by Blount Seafood Corporation to USDA (FoodData Central 2297437, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 container (284g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 530mg23%
Total Carbohydrate 23g8%
Dietary Fiber 7g25%
Total Sugars 3g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 40mg3%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Blount Seafood Corporation submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077958794640
UPC
077958794640
Category
Other Soups
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 22% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 55% carbohydrate, 16% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Tortilla Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.1 g2.2 g22%
Sodium187 mg339 mg14%
Protein4.2 g3.7 g56%
Calories609930%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 311 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Carrot Ginger Soup NONA LIM149 mg41
Gingered Quinoa Vegetable & Greens Radically Delicious Soup SOUPERGIRL148 mg55
Italian Wedding with Meatballs Slow Simmered Italian Style Soup RAO'S148 mg35

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, TOMATOES (TOMATOES, CITRIC ACID), BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE [TO MAINTAIN FIRMNESS]), CORN, CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), ONIONS, POBLANO PEPPERS, TORTILLA CHIPS (STONE-GROUND CORN, SUNFLOWER OIL, SALT), SEASONING (SALT, SUGAR, CHILI PEPPER, POTATO FLOUR, DEHYDRATED ONION, CHICKEN BROTH, COOKED CHICKEN, YEAST EXTRACT, SPICE, DEHYDRATED GARLIC, EXTRACTIVES OF TURMERIC, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, CITRIC ACID), CONTAINS 2% OR LESS OF: LIME JUICE, GARLIC, CILANTRO, CORN STARCH, NISIN PREPARATION, CORIANDER AND CUMIN.

The statement lists 15 ingredients at the top level, beginning with Water, Tomatoes (tomatoes, Citric Acid). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Blount Seafood Corporation submitted to USDA (FoodData Central 2297437).

More Panera Bread other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Tortilla Soup611.63 g257 mg
Lemon Chicken Greek Style Soup571.63 g282 mg
Creamy Chicken & Wild Rice Soup571.1 g166 mg
Organic Lentil Soup651.63 g224 mg
New England Clam Chowder Soup550.88 g163 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Panera Bread Chicken Tortilla Soup?

170 per 1 container (284g) serving, and 60 per 100 g.

How much sodium is in Panera Bread Chicken Tortilla Soup?

530mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Blount Seafood Corporation submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov