GetFoodFacts

Harris Teeter · Dips and Salsa

Chipotle Hummus

A 2 Tbsp (28g) serving of Chipotle Hummus by Harris Teeter has 60 calories, 0g of sugars and 90mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1972435, record updated May 31, 2021).

Nutrition Facts

Serving size2 Tbsp (28g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 8g3%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

UPC
7203602655
Category
Dips and Salsa
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other dips and salsa

Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 18% of them.

Where the calories come from: 45% carbohydrate, 44% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chipotle Hummus against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.3 g0%
Sodium321 mg474 mg18%
Protein7.1 g2.4 g85%
Calories21410775%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

Other hummus in this aisle

1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 188 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hummus BON D' ELIE250 mg96
Roots, Black Bean Hummus ROOTS250 mg267
Hummusphere, Hummus Salad Dressing HUMMUSPHERE250 mg300

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC STEAMED CHICKPEAS, WATER, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ROASTED RED PEPPER, ORGANIC SESAME TAHINI, ORGANIC ROASTED GARLIC, ORGANIC TOMATO PASTE, SEA SALT, CITRIC ACID, ORGANIC CHIPOTLE PEPPER, ORGANIC GROUND RED CHILI PEPPER, ORGANIC ONION, ORGANIC ANCHO CHILI PEPPER, ORGANIC PAPRIKA, ORGANIC GUAR GUM.

The statement lists 16 ingredients at the top level, beginning with Organic Steamed Chickpeas, Water, Organic Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2021), not the label on the shelf today.

Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1972435).

More Harris Teeter dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Harris Teeter, Fresh Foods Market, Artisan Hummus, Caramelized Onions2140 g411 mg
Roasted Red Pepper Artisan Hummus2113.51 g404 mg
Harris Teeter, Ranch Dip2003.33 g633 mg
Ranch Dip2003.33 g450 mg
French Onion Dip2003.33 g767 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Harris Teeter Chipotle Hummus?

60 per 2 Tbsp (28g) serving, and 214 per 100 g.

How much sodium is in Harris Teeter Chipotle Hummus?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harris-Teeter Inc. submitted to USDA, last updated May 31, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov