Simply Balanced · Croissants, Sweet Rolls, Muffins and Other Pastries
Chocolate Chip Gluten Free Muffins
One muffin (64g) serving of Chocolate Chip Gluten Free Muffins by Simply Balanced has 300 calories, 17g of sugars and 310mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2662180, record updated Sep 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2662180, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 64g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 085239110317
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 49% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 36% carbohydrate, 54% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.6 g | 26.7 g | 49% |
| Sodium | 484 mg | 314 mg | 93% |
| Protein | 12.5 g | 4.7 g | 98% |
| Calories | 469 | 384 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 705 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Almond Muffins KROGER | 387 mg | 472 |
| Muffins, Lemon PROMISE | 386 mg | 431 |
| Low Fat Muffins, Blueberry FOOD LION | 386 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHOLE EGGS, CANOLA OIL, OAT FLOUR, WATER, CHOCOLATE CHIPS (EVAPORATED CANE SYRUP, CHOCOLATE, COCOA BUTTER), POTATO FLOUR, POTATO STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VANILLA EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM.
The statement lists 12 ingredients at the top level, beginning with Sugar, Whole Eggs, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2662180).
Questions about this product
How many calories are in Simply Balanced Chocolate Chip Gluten Free Muffins?
300 per 1 muffin (64g) serving, and 469 per 100 g.
How much sodium is in Simply Balanced Chocolate Chip Gluten Free Muffins?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Sep 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov