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Publix · Croissants, Sweet Rolls, Muffins and Other Pastries

Chocolate Chip Muffins

One muffin (68g) serving of Chocolate Chip Muffins by Publix has 270 calories, 22g of sugars and 220mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2368713, record updated Sep 2, 2022).

Nutrition Facts

Serving size1 muffin (68g)
Amount per serving
Calories270
% Daily Value*
Total Fat 13g17%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 35g13%
Dietary Fiber 1g4%
Total Sugars 22g
Includes Added Sugars 19g38%
Protein 3g6%
Vitamin D not declared
Calcium 10mg1%
Iron 1.1mg6%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041415615908
UPC
041415615908
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 78% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 52% carbohydrate, 43% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 32 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 32 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 32 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 32 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 32 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 32 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 32 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 32 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chip Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.4 g26.7 g78%
Sodium324 mg314 mg55%
Protein4.4 g4.7 g44%
Calories39738469%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 409 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mini Chocolate Chip Muffins PILLSBURY259 mg400
Chocolate Chip Muffins THE WORTHY CRUMB PASTRY CO.257 mg392
Mini Muffins, Chocolate Chip 7 SELECT257 mg392

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): WATER, SUGAR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILKFAT, SUNFLOWER LECITHIN, SOY LECITHIN, VANILLA FLAVOR, VANILLA EXTRACT), WHEY PROTEIN CONCENTRATE (MILK), MODIFIED FOOD STARCH (CORN), WHEY (MILK), SALT, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, NATURAL FLAVOR, CITRUS FIBER, GUAR GUM, XANTHAN GUM, RAPESEED OIL, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM PROPIONATE.

The statement lists 20 ingredients at the top level, beginning with Water, Sugar, Bleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 2, 2022), not the label on the shelf today.

Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2368713).

More Publix croissants, sweet rolls, muffins and other pastries

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Publix Chocolate Chip Muffins?

270 per 1 muffin (68g) serving, and 397 per 100 g.

How much sodium is in Publix Chocolate Chip Muffins?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Publix Super Markets, Inc. submitted to USDA, last updated Sep 2, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov