Jell-o · Puddings and Custards
Chocolate Fudge Instant Reduced Calorie Pudding & Pie Filling
A 1/4 package (10g) serving of Chocolate Fudge Instant Reduced Calorie Pudding & Pie Filling by Jell-o has 30 calories, 0g of sugars and 290mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2596755, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2596755, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 10g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 043000205563
- Category
- Puddings and Custards
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, none of the 1,118 puddings and custards products in USDA's branded database has less sugar, and it has more sodium than 94% of them.
Where the calories come from: 88% carbohydrate, 0% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 17 g | 0% |
| Sodium | 2,900 mg | 148 mg | 94% |
| Protein | 10 g | 1.1 g | 98% |
| Calories | 300 | 188 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other filling in this aisle
260 of the 1,118 puddings and custards products are named filling. Per 100 g their median is 368 calories, 1,378 mg of sodium and 0 g of protein; 214 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Royal, Instant Pudding & Pie Filling, Pistachio ROYAL | 2,308 mg | 385 |
| Peanut Butter Milk Chocolate Silky Smooth Pudding & Pie Filling DOVE | 2,130 mg | 348 |
| Dark Chocolate Instant Pudding and Pie Filling HERSHEY'S | 1,750 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filling", one per barcode.
What is in it
Ingredients (as submitted): MODIFIED CORNSTARCH, COCOA (PROCESSED WITH ALKALI), MALTODEXTRIN, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SALT, CALCIUM SULFATE, XANTHAN GUM, MONO- AND DIGLYCERIDES, ASPARTAME AND ACESULFAME POTASSIUM (SWEETENERS), RED 40, YELLOW 5, BLUE 2, ARTIFICIAL COLOR, PHENYLKETONURICS: CONTAINS PHENYLALANINE
The statement lists 16 ingredients at the top level, beginning with Modified Cornstarch, Cocoa (processed with Alkali), Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2596755).
More Jell-o puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Sugar Free Fat Free Cook & Serve Reduced Calorie Pudding & Pie Filling | 300 | 0 g | 1,050 mg |
| Vanilla Sugar Free Instant Reduced Calorie Pudding & Pie Filling | 312 | 0 g | 3,875 mg |
| Instant Reduced Calorie Pudding & Pie Filling, Vanilla | 286 | 0 g | 3,857 mg |
| White Chocolate Instant Reduced Calorie Pudding & Pie Filling | 286 | 0 g | 4,000 mg |
| Vanilla Pudding & Pie Filling | 333 | 0 g | 1,917 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jell-o Chocolate Fudge Instant Reduced Calorie Pudding & Pie Filling?
30 per 1/4 package (10g) serving, and 300 per 100 g.
How much sodium is in Jell-o Chocolate Fudge Instant Reduced Calorie Pudding & Pie Filling?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov