Jell-o · Puddings and Custards
Chocolate Vanilla Swirls Pudding Snacks
One snack (110g) serving of Chocolate Vanilla Swirls Pudding Snacks by Jell-o has 110 calories, 18g of sugars and 190mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2633644, record updated Aug 7, 2023).
Values for the declared serving and per 100 g. FoodData Central 2633644, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000046258
- Category
- Puddings and Custards
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 46% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 82% carbohydrate, 11% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.4 g | 17 g | 46% |
| Sodium | 173 mg | 148 mg | 55% |
| Protein | 1.8 g | 1.1 g | 60% |
| Calories | 100 | 188 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 482 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chia Pudding CHIA VIVA | 138 mg | 131 |
| Banana Pudding Cheesecake KEEPING YOU SWEET | 138 mg | 204 |
| Vanilla Pudding Cups SHURFINE | 136 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, WATER, SUGAR, MODIFIED CORNSTARCH, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 1.5% OF HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), CORNSTARCH, SALT, CALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE (FOR SMOOTH TEXTURE), SODIUM ALGINATE, ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6.
The statement lists 15 ingredients at the top level, beginning with Skim Milk, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2633644).
More Jell-o puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberries and Creme Pudding Snacks | 100 | 15.45 g | 173 mg |
| Original Cookies in Creamy Smooth Pudding Snacks | 100 | 16.36 g | 209 mg |
| Original Butterscotch Pudding Snacks, Original | 100 | 16.36 g | 173 mg |
| Original Banana Split Pudding Snacks | 100 | 16.36 g | 182 mg |
| Original Strawberry Sundae Pudding Snacks | 100 | 16.36 g | 136 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jell-o Chocolate Vanilla Swirls Pudding Snacks?
110 per 1 snack (110g) serving, and 100 per 100 g.
How much sodium is in Jell-o Chocolate Vanilla Swirls Pudding Snacks?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Aug 7, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov