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Eggo · Frozen Pancakes, Waffles, French Toast and Crepes

Chocolatey Chocolate Chip Flavored Wafflers

A 2 waffles, 4 waffle bars (76g) serving of Chocolatey Chocolate Chip Flavored Wafflers by Eggo has 220 calories, 9g of sugars and 490mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2142869, record updated Dec 1, 2020).

Nutrition Facts

Serving size2 waffles, 4 waffle bars (76g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 490mg21%
Total Carbohydrate 34g12%
Dietary Fiber <1g4%
Total Sugars 9g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 200mg15%
Iron 4.5mg25%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000807992
UPC
038000807992
Category
Frozen Pancakes, Waffles, French Toast and Crepes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen pancakes, waffles, french toast and crepes

Per 100 g, it has more sugar than 80% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 60% carbohydrate, 32% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 12 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 12 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 12 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 12 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 12 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 12 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 12 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 12 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolatey Chocolate Chip Flavored Wafflers against the 849 frozen pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.8 g8.6 g80%
Sodium645 mg443 mg93%
Protein6.6 g5.7 g75%
Calories28927161%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA OIL), EGGS, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, AND ARTIFICIAL FLAVOR), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF SALT, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, WHEY, SOY LECITHIN, CARAMEL COLOR, YELLOW 6, RED 40, BLUE 2, YELLOW 5. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

The statement lists 24 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2142869).

More Eggo frozen pancakes, waffles, french toast and crepes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blueberry Flavored Waffle29012.9 g371 mg
Maple Flavored Waffle29014.52 g371 mg
Strawberry Shortcake Flavored Belgian-style Waffles29112.73 g473 mg
Double Chocolatey Flavored Belgian Style Waffles29118.18 g436 mg
Madagascar Vanilla Belgian Style Waffles29110.91 g491 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Eggo Chocolatey Chocolate Chip Flavored Wafflers?

220 per 2 waffles, 4 waffle bars (76g) serving, and 289 per 100 g.

How much sodium is in Eggo Chocolatey Chocolate Chip Flavored Wafflers?

490mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov