The Pioneer Woman · Frozen Breakfast Sandwiches, Biscuits and Meals
Chorizo Egg Bites Fluffy Egg Bites with Cheddar Cheese, Chorizo Crumbles, Fire Roasted Peppers, Onions and Chives
A 6 bites (90g) serving of Chorizo Egg Bites Fluffy Egg Bites with Cheddar Cheese, Chorizo Crumbles, Fire Roasted Peppers, Onions and Chives by The Pioneer Woman has 170 calories, 3g of sugars and 310mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2213827, record updated Jan 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2213827, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000074297
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 73% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 19% carbohydrate, 58% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 2 g | 73% |
| Sodium | 344 mg | 484 mg | 23% |
| Protein | 11.1 g | 9.5 g | 74% |
| Calories | 189 | 224 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other cheese in this aisle
469 of the 892 frozen breakfast sandwiches, biscuits and meals products are named cheese. Per 100 g their median is 227 calories, 500 mg of sodium and 10 g of protein; 83 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Xx Large! Egg, Potato, Cheese Sauce & Bacon Flavored Breakfast Wrap, Egg, Potato EL MONTEREY | 272 mg | 212 |
| American Cage Free Egg, Salsa, Sweet Potato, Turkey Sausage, Cheddar Cheese, Red Pepper, Yellow Pepper, Mushroom & Onion Scramble BOUNTIFUL LIFE BY OPRAH | 265 mg | 105 |
| Cheesy Scramble Scrambled Egg Whites with Cheddar, Monterey Jack Cheeses and Roasted Potatoes SIGNATURE SELECT | 262 mg | 96 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): MILK (MILK, VITAMIN D3), WHOLE EGGS, SHARP CHEDDAR CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), FULLY COOKED CHORIZO CRUMBLES (PORK, SPICES, SALT, WATER, PAPRIKA, VINEGAR, SMOKED PAPRIKA, GARLIC POWDER, ONION POWDER), ROASTED RED PEPPERS, SAUTEED ONION (ONION, NATURAL ONION FLAVORING), WATER, CORNSTARCH, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE (MILK), CHIVES, METHYLCELLULOSE, SALT, SPICE.
The statement lists 14 ingredients at the top level, beginning with Milk (milk, Vitamin D3), Whole Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2213827).
More The Pioneer Woman frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Veggie Fluffy Egg Bites with Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, and Chives | 178 | 3.33 g | 267 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Pioneer Woman Chorizo Egg Bites Fluffy Egg Bites with Cheddar Cheese, Chorizo Crumbles, Fire Roasted Peppers, Onions and Chives?
170 per 6 bites (90g) serving, and 189 per 100 g.
How much sodium is in The Pioneer Woman Chorizo Egg Bites Fluffy Egg Bites with Cheddar Cheese, Chorizo Crumbles, Fire Roasted Peppers, Onions and Chives?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov