Blue Dragon · Oriental, Mexican and Ethnic Sauces
Chow Mein Stir Fry Sauce
One package (108ml) serving of Chow Mein Stir Fry Sauce by Blue Dragon has 60 calories, 11g of sugars and 350mg of sodium, as submitted by Interggs, Inc. to USDA (FoodData Central 2445404, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2445404, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Interggs, Inc. submitted to USDA, for the declared 108ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 711464506327
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sugar than 53% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 93% carbohydrate, 7% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.2 g | 8.5 g | 53% |
| Sodium | 324 mg | 967 mg | 10% |
| Protein | 0 g | 0 g | 0% |
| Calories | 56 | 117 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other sauce in this aisle
2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 231 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Green Chili Sauce with Pork NO BRAND | 252 mg | 70 |
| Chinese Southern Belle, You Saucy Thing Soy Ginger Sauce, Georgia Vidalia Sweet Onion CHINESE SOUTHERN BELLE | 250 mg | 167 |
| Latin Veracruz Organic Culinary Simmer Sauce IMAGINE | 250 mg | 50 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGAR, GLUCOSE-FRUCTOSE SYRUP, SOY SAUCE [WATER, SALT, SUGAR, BARLEY MALT EXTRACT, DEFATTED SOY BEAN FLAKES, CARAMEL COLOR, YEAST EXTRACT, SPIRIT VINEGAR, ROASTED WHEAT], ONION PUREE, GINGER PUREE, MODIFIED CORN STARCH, SPRING ONION, GARLIC POWDER, GARLIC PURE, CARAMEL COLOR, TOASTED SESAME OIL, RED CHILLI PASTE [RED CHILLI PEPPERS, SALT, ACETIC ACID], YEAST EXTRACT PASTE, CITRIC ACID.
The statement lists 15 ingredients at the top level, beginning with Water, Sugar, Glucose-fructose Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Interggs, Inc. submitted to USDA (FoodData Central 2445404).
More Blue Dragon oriental, mexican and ethnic sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Szechuan Pepper Stir Fry Sauce | 55 | 9.09 g | 136 mg |
| Fish Sauce | 67 | 6.67 g | 10,667 mg |
| Sauce For Broccoli Beef | 78 | 14.56 g | 796 mg |
| General Tao a Sweet & Spicy Blend of Rice Vinegar, Soy & Hot Chili Stir Fry Sauce | 31 | 4.42 g | 416 mg |
| Honey Teriyaki Stir Fry Sauce | 87 | 21.15 g | 423 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Blue Dragon product (24)each with its place in its category
- Everything Interggs, Inc. submits (37 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Blue Dragon Chow Mein Stir Fry Sauce?
60 per 1 package (108ml) serving, and 56 per 100 g.
How much sodium is in Blue Dragon Chow Mein Stir Fry Sauce?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Interggs, Inc. submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov