Mason Dixie · Frozen Bread and Dough
Cinnamon Rolls
One roll with icing (99g) serving of Cinnamon Rolls by Mason Dixie has 300 calories, 22g of sugars and 420mg of sodium, as submitted by MDBC LLC to USDA (FoodData Central 2584757, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2584757, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MDBC LLC submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860002987200
- Category
- Frozen Bread and Dough
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 90% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 66% carbohydrate, 27% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.2 g | 3.3 g | 90% |
| Sodium | 424 mg | 480 mg | 37% |
| Protein | 6.1 g | 7.5 g | 31% |
| Calories | 303 | 316 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other rolls in this aisle
116 of the 1,077 frozen bread and dough products are named rolls. Per 100 g their median is 300 calories, 462 mg of sodium and 7.5 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Yeast Texas Rolls RHODES | 339 mg | 268 |
| Honey Butter & Cranberry Dinner Rolls ANN'S | 333 mg | 422 |
| Yeast Rolls FOOD CLUB | 333 mg | 316 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): FLOUR [WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], MILK, BUTTER (CREAM), POWDERED SUGAR (SUGAR, CORNSTARCH), SUGAR, BROWN SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SEA SALT, CULTURES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), EGGS, CINNAMON, SALT, VANILLA EXTRACT
The statement lists 12 ingredients at the top level, beginning with Flour [wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement MDBC LLC submitted to USDA (FoodData Central 2584757).
More Mason Dixie frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Biscuits | 303 | 3.03 g | 1,152 mg |
| Buttermilk Biscuits | 304 | 5.36 g | 875 mg |
| Jalapeno Cheddar Flaky & Buttery Biscuits | 300 | 3.75 g | 812 mg |
| Cheddar Chive Flaky & Buttery Biscuits | 312 | 3.75 g | 838 mg |
| Pumpkin Gooey & Sweet Rolls with Creamy Icing | 293 | 22.22 g | 394 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mason Dixie Cinnamon Rolls?
300 per 1 roll with icing (99g) serving, and 303 per 100 g.
How much sodium is in Mason Dixie Cinnamon Rolls?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MDBC LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov