Cub · Croissants, Sweet Rolls, Muffins and Other Pastries
Cinnamon Sugar, Apple Cinnamon Creme Muffins, Cinnamon Sugar
One muffin (54.43g) serving of Cinnamon Sugar, Apple Cinnamon Creme Muffins, Cinnamon Sugar by Cub has 230 calories, 17g of sugars and 240mg of sodium, as submitted by Jerry's Enterprises Inc. to USDA (FoodData Central 2422992, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2422992, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jerry's Enterprises Inc. submitted to USDA, for the declared 54.43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029341002139
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 73% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 49% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.2 g | 26.7 g | 73% |
| Sodium | 441 mg | 314 mg | 88% |
| Protein | 5.5 g | 4.7 g | 70% |
| Calories | 423 | 384 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other cinnamon in this aisle
184 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named cinnamon. Per 100 g their median is 385 calories, 333 mg of sodium and 4.1 g of protein; 166 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Roll with Brown Sugar Flavor Toaster Pastries PILLSBURY | 352 mg | 333 |
| Frosted Brown Sugar Cinnamon Toaster Pastries POP-TARTS | 350 mg | 420 |
| Mini Scones with Cinnamon, Honeycrisp Apple Ahold USA, Inc. | 344 mg | 297 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.
What is in it
Ingredients (as submitted): SUGAR,BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED FOOD STARCH(CORN), DEFATTED SOY FLOUR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:EMULSIFIER(PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE, WHEY (MILK), EGG WHITES., WHOLE EGGS, SOYBEAN OIL, APPLES,PRESERVATIVES (ASCORBIC ACID,CITRIC ACID, SALT)., WATER, GRANULATED SUGAR, KORINTJI CINNAMON, ENRICHED WHEAT FLOUR (WHEAT FLOUR,NIACIN,REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), ENZYMES
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Jerry's Enterprises Inc. submitted to USDA (FoodData Central 2422992).
More Cub croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cream Cheese Muffins Streussel Topped | 441 | 33.07 g | 441 mg |
| White Mountain Rolls | 394 | 9.09 g | 515 mg |
| Blueberry Mini Muffins 12 Ct | 382 | 26.92 g | 411 mg |
| Medium Croissant | 375 | 6.25 g | 469 mg |
| White Finger Rolls | 364 | 9.09 g | 515 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cub Cinnamon Sugar, Apple Cinnamon Creme Muffins, Cinnamon Sugar?
230 per 1 muffin (54.43g) serving, and 423 per 100 g.
How much sodium is in Cub Cinnamon Sugar, Apple Cinnamon Creme Muffins, Cinnamon Sugar?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jerry's Enterprises Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov