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Our Family · Canned soup

Classic Minestrone Traditional Soup

One cup (245g) serving of Classic Minestrone Traditional Soup by Our Family has 100 calories, 4g of sugars and 690mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2250490, record updated Jul 28, 2020).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 690mg30%
Total Carbohydrate 17g6%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 50mg4%
Iron 1.2mg7%
Potassium 370mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070253269226
UPC
070253269226
Category
Canned soup
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other canned soup

Per 100 g, it has more sugar than 81% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 70% carbohydrate, 14% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned soup: sugar per 100 g

Sugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Classic Minestrone Traditional Soup against the 2,197 canned soup products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.6 g0.4 g81%
Sodium282 mg269 mg55%
Protein1.6 g1.6 g50%
Calories412958%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.

Other soup in this aisle

767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 335 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chickpea Soup, Moroccan Style MARKET DISTRICT224 mg64
Organic Minestrone Soup CLEARLY ORGANIC224 mg41
Tortilla with Fire Roasted Sweet Potatoes Organic Soups AMY'S221 mg32

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, PREPARED KIDNEY BEANS, PEAS, CABBAGE, POTATOES, GREEN BEANS, ENRICHED PENNE PASTA (WHEAT FLOUR, WATER, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PREPARED GARBANZO BEANS, SPINACH, CONTAINS LESS THAN 1% OF: SALT, MODIFIED FOOD STARCH, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, DRIED PARSLEY.

The statement lists 19 ingredients at the top level, beginning with Water, Tomato Puree (water, Tomato Paste). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.

Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2250490).

More Our Family canned soup

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chunky Chicken Noodle Soup410.41 g314 mg
Chicken and Wild Rice Traditional Soup370.41 g355 mg
Steak & Potato Chunky Soup570.41 g367 mg
Beef with Vegetables Chunky Soup611.63 g355 mg
Spaghetti Rings in Tomato and Cheese Sauce625.37 g227 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Our Family Classic Minestrone Traditional Soup?

100 per 1 cup (245g) serving, and 41 per 100 g.

How much sodium is in Our Family Classic Minestrone Traditional Soup?

690mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nash Finch Company submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov