Mama Lycha · Cookies and Biscuits
Cocada Coconut Cookie
One cookie (42.5g) serving of Cocada Coconut Cookie by Mama Lycha has 140 calories, 0g of sugars and 150mg of sodium, as submitted by Gotera, Inc. to USDA (FoodData Central 2172363, record updated Feb 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2172363, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more added sugars than total sugars, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Gotera, Inc. submitted to USDA, for the declared 42.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 763441101018
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, none of the 13,787 cookies and biscuits products in USDA's branded database has less sugar, and it has more sodium than 66% of them.
Where the calories come from: 60% carbohydrate, 32% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 32.1 g | 0% |
| Sodium | 353 mg | 300 mg | 66% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 327 | 464 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 6,158 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Foods Market, Oatmeal Cookies, Raisin WHOLE FOODS MARKET | 282 mg | 363 |
| Weis, Iced Oatmeal Cookies WEIS | 282 mg | 458 |
| Granny B's, Frosted Sugar Cookies GRANNY B'S | 282 mg | 410 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): SOFT FOUR, SUGAR, WATER, SWEET BREAD CRUMB, BUTTER (PALM, FRACTIONS OF PALM OIL (REFINED, BLEACHED AND DEODORIZED), TBHQ AS ANTIOXIDANT AND CITRIC ACID AS ACIDIFIER), EGG, MOLASSES, COCONUT ESSENCE (FLAVOR ARTIFICIAL COCONUT, SODIUM BENZOATE AND XANTHAN GUM), BAKING POWDER (SODIUM AND ALUMINUM SULFATE, SODIUM BICARBONATE, CALCIUM CARBONATE AND CORNSTARCH), BAKING SODA AS LEAVENING, IMPROVER (ENRICHED WHEAT FLOUR (FERROUS FUMARATE, NIACIN THIAMINE, RIBOFLAVIN, FOLIC ACID), CALCIUM CARBONATE, ASCORBIC ACID AND AZODICARBONAMIDE AS AN ANTIOXIDANT AND ENZYMES), SALT, AMMONIUM BICARBONATE AS A LEAVEN POTASSIUM SORBATE AS A PRESERVATIVE AND JELLY.
The statement lists 13 ingredients at the top level, beginning with Soft Four, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 18, 2021), not the label on the shelf today.
Source: the ingredient statement Gotera, Inc. submitted to USDA (FoodData Central 2172363).
More Mama Lycha cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Margarita Cookie | 338 | 2.7 g | 341 mg |
| Rice Cookie | 400 | 0 g | 432 mg |
| Butter Flavored Cookie | 250 | 12.5 g | 155 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mama Lycha Cocada Coconut Cookie?
140 per 1 cookie (42.5g) serving, and 327 per 100 g.
How much sodium is in Mama Lycha Cocada Coconut Cookie?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gotera, Inc. submitted to USDA, last updated Feb 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov