Northern Fisheries · Frozen Fish and Seafood
Cod Loins
A 4 oz (112g) serving of Cod Loins by Northern Fisheries has 90 calories, 0g of sugars and 290mg of sodium, as submitted by Arctic Seas, Inc. to USDA (FoodData Central 2287806, record updated Feb 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2287806, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Arctic Seas, Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 754570808848
- Category
- Frozen Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 44% of them.
Where the calories come from: 0% carbohydrate, 5% fat and 95% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 259 mg | 298 mg | 44% |
| Protein | 17.9 g | 16.1 g | 63% |
| Calories | 80 | 105 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other loins in this aisle
28 of the 3,374 frozen fish and seafood products are named loins. Per 100 g their median is 86 calories, 77 mg of sodium and 17.9 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Skinless & Boneless Cod Loins WHOLEY | 204 mg | 53 |
| Cod Loins Hand Cut Thick Fillets with Lemon and Parsley Butter CAPTAIN FINDUS | 200 mg | 120 |
| Alaska Skinless, Boneless Pollock Loins GOOD & GATHER | 159 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loins", one per barcode.
What is in it
Ingredients (as submitted): COD, SODIUM TRIPOLYPHOSPHATE
The statement lists 2 ingredients at the top level, beginning with Cod, Sodium Tripolyphosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 17, 2018), not the label on the shelf today.
Source: the ingredient statement Arctic Seas, Inc. submitted to USDA (FoodData Central 2287806).
More Northern Fisheries frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Caught Pollock Fillets | 80 | 0 g | 420 mg |
| Tilapia Fillets | 80 | 0 g | 36 mg |
| Jumbo Scallops | 80 | 0 g | 400 mg |
| Peeled, Deveined & Tail-on Raw Shrimp | 44 | 0 g | 292 mg |
| Salmon Portions | 116 | 0 g | 67 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Northern Fisheries Cod Loins?
90 per 4 oz (112g) serving, and 80 per 100 g.
How much sodium is in Northern Fisheries Cod Loins?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Arctic Seas, Inc. submitted to USDA, last updated Feb 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov