El Latino · Breads and Buns
Colombian Style Cheese Bread
One unit (70g) serving of Colombian Style Cheese Bread by El Latino has 180 calories, 13g of sugars and 330mg of sodium, as submitted by Intermark Foods, Inc to USDA (FoodData Central 2421569, record updated Dec 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2421569, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Intermark Foods, Inc submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 833911004795
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 96% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 29% carbohydrate, 51% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.6 g | 4.7 g | 96% |
| Sodium | 471 mg | 464 mg | 53% |
| Protein | 12.9 g | 8.9 g | 93% |
| Calories | 257 | 267 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 2,494 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flatbread Stuffed with Spinach BOLANI | 376 mg | 112 |
| European Breads Bakery, Russian Black Bread EUROPEAN BREADS BAKERY | 375 mg | 200 |
| 7 Grain Gluten Free Bread BETTER WAY | 375 mg | 222 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WHITE CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE AND RENNET), TAPIOCA STARCH, EGGS, SUGAR, WATER, CORN MEAL, MILK, SODIUM BENZOATE AND NATAMYCIN AS PRESERVATIVES.
The statement lists 8 ingredients at the top level, beginning with White Cheese (pasteurized Milk, Salt, Calcium Chloride and Rennet). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 2, 2022), not the label on the shelf today.
Source: the ingredient statement Intermark Foods, Inc submitted to USDA (FoodData Central 2421569).
More El Latino breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pandebono Colombian Style Cheese Bread | 260 | 18.57 g | 471 mg |
| Quesadilla (cheese Bread) | 316 | 21.05 g | 281 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in El Latino Colombian Style Cheese Bread?
180 per 1 unit (70g) serving, and 257 per 100 g.
How much sodium is in El Latino Colombian Style Cheese Bread?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Intermark Foods, Inc submitted to USDA, last updated Dec 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov