GetFoodFacts

Whole Foods Market · Other Soups

Cream of Tomato Soup

One cup (245g) serving of Cream of Tomato Soup by Whole Foods Market has 250 calories, 5g of sugars and 650mg of sodium, as submitted by Del Monaco Specialty Foods, Inc. to USDA (FoodData Central 2668077, record updated Oct 30, 2023).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories250
% Daily Value*
Total Fat 21g27%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 650mg28%
Total Carbohydrate 15g5%
Dietary Fiber <1g4%
Total Sugars 5g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 1mg6%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Del Monaco Specialty Foods, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0690570607039
UPC
690570607039
Category
Other Soups
Records
1 under this UPC

How it compares with other other soups

Per 100 g, it has more sugar than 45% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 23% carbohydrate, 72% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cream of Tomato Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g2.2 g45%
Sodium265 mg339 mg30%
Protein1.2 g3.7 g15%
Calories1029951%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 671 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Plum, Organic Tomato Meatball Soup PLUM211 mg57
Hominy Bean Soup NOW PLANTING211 mg66
Chicken Flavored Bean Soup Mix STATER BROS.211 mg211

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): VEGETABLE STOCK (WATER, VEGETABLE JUICES [TOMATO, MUSHROOM, ONION, CARROT, CELERY], SALT, NATURAL FLAVOR), GROUND TOMATOES IN PUREE (TOMATO PUREE, DICED TOMATOES, SALT, CITRIC ACID, CALCIUM CHLORIDE), WATER, HEAVY CREAM, TOMATO PASTE (100% TOMATOES), MILK, BUTTER (CREAM AND SALT), ORGANIC FLOUR, ONIONS, GARLIC, EXPELLER PRESSED CANOLA OIL, RICE STARCH, SEA SALT, BLACK PEPPER, THYME.

The statement lists 15 ingredients at the top level, beginning with Vegetable Stock (water, Vegetable Juices [tomato, Mushroom. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.

Source: the ingredient statement Del Monaco Specialty Foods, Inc. submitted to USDA (FoodData Central 2668077).

More Whole Foods Market other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Foods Market, Shrimp & Roasted Corn Chowder1023.67 g298 mg
Aromatic Butternut Squash Soup1005.6 g212 mg
Bison & Beef Stew1003.32 g295 mg
Whole Foods Market, Lobster Bisque1052.94 g353 mg
Chicken Tikka Masala Soup982.45 g433 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Cream of Tomato Soup?

250 per 1 cup (245g) serving, and 102 per 100 g.

How much sodium is in Whole Foods Market Cream of Tomato Soup?

650mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Del Monaco Specialty Foods, Inc. submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov