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Whole Foods Market · Other Soups

Whole Foods Market, Shrimp & Roasted Corn Chowder

One cup (245g) serving of Whole Foods Market, Shrimp & Roasted Corn Chowder has 250 calories, 9g of sugars and 730mg of sodium, as submitted by Blount Seafood Corporation to USDA (FoodData Central 1889526, record updated Dec 26, 2017).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12g15%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 70mg24%
Sodium 730mg32%
Total Carbohydrate 27g10%
Dietary Fiber 2g7%
Total Sugars 9g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 150mg11%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Blount Seafood Corporation submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077958624237
UPC
077958624237
Category
Other Soups
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 68% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 44% carbohydrate, 44% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Foods Market, Shrimp & Roasted Corn Chowder against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.7 g2.2 g68%
Sodium298 mg339 mg40%
Protein3.3 g3.7 g42%
Calories1029951%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other chowder in this aisle

156 of the 2,840 other soups products are named chowder. Per 100 g their median is 102 calories, 306 mg of sodium and 3.3 g of protein; 71 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spicy Shrimp and Corn Chowder NATURE'S PROMISE233 mg102
Wild Salmon Corn Chowder with Roasted Poblano Chiles FISHPEOPLE233 mg67
Organic Corn Chowder CULINEVO KITCHEN233 mg86

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chowder", one per barcode.

What is in it

Ingredients (as submitted): HALF & HALF, SHRIMP STOCK (WATER, SHRIMP, SALT), WATER, CORN & ROASTED CORN, ONIONS, POTATOES, SHRIMP, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: SUGAR, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, NONFAT DRY MILK, WHEAT FLOUR, SOYBEAN OIL, SALT, ROAST FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), SPICES AND NISIN PREPARATION.

The statement lists 18 ingredients at the top level, beginning with Half & Half, Shrimp Stock (water, Shrimp. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 26, 2017), not the label on the shelf today.

Source: the ingredient statement Blount Seafood Corporation submitted to USDA (FoodData Central 1889526).

More Whole Foods Market other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cream of Tomato Soup1022.04 g265 mg
Aromatic Butternut Squash Soup1005.6 g212 mg
Bison & Beef Stew1003.32 g295 mg
Whole Foods Market, Lobster Bisque1052.94 g353 mg
Chicken Tikka Masala Soup982.45 g433 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market, Shrimp & Roasted Corn Chowder?

250 per 1 cup (245g) serving, and 102 per 100 g.

How much sodium is in Whole Foods Market, Shrimp & Roasted Corn Chowder?

730mg per serving (32% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Blount Seafood Corporation submitted to USDA, last updated Dec 26, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov