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Gorton's · Frozen Dinners and Entrees

Creamy Alfredo Shrimp

A 4 oz (113g) serving of Creamy Alfredo Shrimp by Gorton's has 140 calories, less than 1g of sugars and 690mg of sodium, as submitted by Gorton's of Gloucester to USDA (FoodData Central 2097188, record updated Jul 22, 2020).

Nutrition Facts

Serving size4 oz (113g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 690mg30%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 60mg5%
Iron not declared
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Gorton's of Gloucester submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044400125802
UPC
044400125802
Category
Frozen Dinners and Entrees
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 14% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 23% carbohydrate, 39% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creamy Alfredo Shrimp against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g1.9 g14%
Sodium611 mg296 mg96%
Protein11.5 g6.5 g92%
Calories12413340%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other shrimp in this aisle

214 of the 4,995 frozen dinners and entrees products are named shrimp. Per 100 g their median is 119 calories, 319 mg of sodium and 6.4 g of protein; 200 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Shrimp Fried Rice MICHELINA'S485 mg176
Giant Eagle, Shrimp Stir-fry GIANT EAGLE485 mg73
Trio Shrimp, Strips of White Chicken & Beef with Savory Bell Peppers & Onions Fajita Mix SEASONED CATCH485 mg76

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shrimp", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: SHRIMP, SAUCE. SHRIMP SHRIMP, SODIUM DI-, TRI-, AND POLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE). SAUCE WATER, CANOLA OIL, MODIFIED CORN STARCH, PARMESAN AND ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), SUGAR, MODIFIED POTATO STARCH, CREAM SOLIDS, SALT, NONFAT MILK, MALTODEXTRIN, GARLIC POWDER, SUN DRIED TOMATO POWDER, SPICES, CITRIC ACID, WHEY, NATURAL FLAVOR, MALIC ACID.

The statement lists 23 ingredients at the top level, beginning with Ingredients: Shrimp, Sauce. Shrimp Shrimp, Sodium Di-. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 22, 2020), not the label on the shelf today.

Source: the ingredient statement Gorton's of Gloucester submitted to USDA (FoodData Central 2097188).

More Gorton's frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chili - Lime Rice & Beans Shrimp Bowl1170.35 g318 mg
Shrimp Bowl, Black Garlic & Wine Risotto1340 g233 mg
Stir Fry with Soba Noodles Shrimp Bowl1022.47 g311 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gorton's Creamy Alfredo Shrimp?

140 per 4 oz (113g) serving, and 124 per 100 g.

How much sodium is in Gorton's Creamy Alfredo Shrimp?

690mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Gorton's of Gloucester submitted to USDA, last updated Jul 22, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov