GetFoodFacts

Whole Foods Market · Other Deli

Creamy Vegan Mac

One cup (245g) serving of Creamy Vegan Mac by Whole Foods Market has 290 calories, 2g of sugars and 710mg of sodium, as submitted by Kettle Cuisine, Inc. to USDA (FoodData Central 2428823, record updated Sep 6, 2018).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories290
% Daily Value*
Total Fat 12g15%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 710mg31%
Total Carbohydrate 41g15%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kettle Cuisine, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0667978010150
UPC
667978010150
Category
Other Deli
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 12% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 36% of them.

Where the calories come from: 55% carbohydrate, 37% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creamy Vegan Mac against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g2.1 g12%
Sodium290 mg353 mg36%
Protein2.5 g7.9 g10%
Calories11815922%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, CAVATAPPI MACARONI (DURUM WHEAT SEMOLINA), BUTTERNUT SQUASH, COCONUT MILK (COCONUT EXTRACT, WATER), RICE FLOUR, CANOLA OIL*, TAPIOCA STARCH, INACTIVE NUTRITION YEAST (DRIED YEAST, NIACIN [VITAMIN B3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, VITAMIN B12), SEA SALT, RICE STARCH, RICE VINEGAR, GRANULATED GARLIC, ONION POWDER, ANNATTO (FOR COLOR), SPICES.

The statement lists 15 ingredients at the top level, beginning with Water, Cavatappi Macaroni (durum Wheat Semolina), Butternut Squash. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.

Source: the ingredient statement Kettle Cuisine, Inc. submitted to USDA (FoodData Central 2428823).

More Whole Foods Market other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Grilled Chicken & Parmesan with Marinara Sauce, Spaghetti, and White Meat Chicken1212.06 g268 mg
Organic Creamed Spinach1152.65 g451 mg
Mashed Citrus Sweet Potatoes1212.42 g331 mg
Baked Mashed Sweet Potatoes, Honey11410.71 g86 mg
Sweet Potato Kugel1238.9 g137 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Creamy Vegan Mac?

290 per 1 cup (245g) serving, and 118 per 100 g.

How much sodium is in Whole Foods Market Creamy Vegan Mac?

710mg per serving (31% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kettle Cuisine, Inc. submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov