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Mrs. Freshley's · Cakes, Cupcakes, Snack Cakes

Creme Filled Cakes, Chocolate

One 1/2 oz (43g) serving of Creme Filled Cakes, Chocolate by Mrs. Freshley's has 170 calories, 19g of sugars and 120mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 1920182, record updated Jun 23, 2018).

Nutrition Facts

Serving size1 1/2 oz (43g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 120mg5%
Total Carbohydrate not declared
Dietary Fiber <1g4%
Total Sugars 19g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 100mg8%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072250010702
UPC
072250010702
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 87% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 45% of them.

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creme Filled Cakes, Chocolate against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars44.2 g31.8 g87%
Sodium279 mg289 mg45%
Protein2.3 g3.7 g11%
Calories39538657%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cakes in this aisle

1,310 of the 8,749 cakes, cupcakes, snack cakes products are named cakes. Per 100 g their median is 408 calories, 294 mg of sodium and 2.8 g of protein; 505 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tastykake, Creme Filled Krimpets Sponge Cakes TASTYKAKE223 mg417
Cinnamon & Cream Cheese Coffee Cakes TWO-BITE223 mg426
Little Debbie, Christmas Tree Cakes, Red Velvet LITTLE DEBBIE222 mg467

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WHEY (MILK), VEGETABLE OILS (PALM OIL AND SOYBEAN OIL), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, EGGS, COCOA (NATURAL AND PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, DEXTROSE, HYDROGENATED PALM KERNEL OIL, GLYCERINE, CORN STARCH, MODIFIED CORN STARCH, WHEAT FLOUR, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CALCIUM CARBONATE, CHOCOLATE LIQUOR, SALT, CALCIUM SULFATE, AGAVE SYRUP, INULIN (AGAVE), EGG YOLKS, GUAR GUM, MALTODEXTRIN, POLYSORBATE 60, SORBITAN MONOSTEARATE, CELLULOSE GUM, AGAR, DATEM, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SODIUM HEXAMETAPHOSPHATE, TRICALCIUM PHOSPHATE, ENZYMES, MONOGLYCERIDES, CITRIC ACID, XANTHAN GUM, PRESERVED WITH POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE.

The statement lists 42 ingredients at the top level, beginning with Sugar, Whey (milk), Vegetable Oils (palm Oil and Soybean Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2018), not the label on the shelf today.

Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 1920182).

More Mrs. Freshley's cakes, cupcakes, snack cakes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mrs. Freshley's Creme Filled Cakes, Chocolate?

170 per 1 1/2 oz (43g) serving, and 395 per 100 g.

How much sodium is in Mrs. Freshley's Creme Filled Cakes, Chocolate?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Flowers Foods, Inc. submitted to USDA, last updated Jun 23, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov