Mrs. Paul's · Frozen Fish and Seafood
Crispy Battered Wild Caught Fillets
A 2 fillets (110g) serving of Crispy Battered Wild Caught Fillets by Mrs. Paul's has 240 calories, 1g of sugars and 780mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2281624, record updated Feb 7, 2022).
Values for the declared serving and per 100 g. FoodData Central 2281624, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011162142781
- Category
- Frozen Fish and Seafood
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 79% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 36% carbohydrate, 52% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0 g | 79% |
| Sodium | 709 mg | 298 mg | 93% |
| Protein | 6.4 g | 16.1 g | 1% |
| Calories | 218 | 105 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 671 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Breaded Crunchy Fish Fillets SINGLETON | 566 mg | 204 |
| Breaded Cod Fillets HEINEN'S | 565 mg | 153 |
| Kroger, Whole Fish Crunchy Fish Fillets KROGER | 564 mg | 277 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): POLLOCK (POLLOCK, SODIUM TRIPOLYPHOSPHATE [ADDED TO RETAIN MOISTURE]), WATER, SOYBEAN OIL, WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SUGAR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, DEXTROSE, GARLIC POWDER, ONION POWDER, MONOCALCIUM PHOSPHATE, SPICE, PAPRIKA.
The statement lists 17 ingredients at the top level, beginning with Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 7, 2022), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2281624).
More Mrs. Paul's frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beer Battered Fillets 100% Whole Fish Fillets | 213 | 0.93 g | 667 mg |
| Seasoned Fish Sticks, Ranch | 230 | 0 g | 690 mg |
| Lightly Breaded Haddock Fillets | 204 | 0.88 g | 204 mg |
| Mrs. Paul's, Tilapia with a Parmesan & Roasted Garlic Crust | 199 | 1.42 g | 461 mg |
| Xtra Large Crunchy Fish Sticks | 238 | 1.19 g | 440 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Paul's Crispy Battered Wild Caught Fillets?
240 per 2 fillets (110g) serving, and 218 per 100 g.
How much sodium is in Mrs. Paul's Crispy Battered Wild Caught Fillets?
780mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Feb 7, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov