Brand

Mrs. Paul's nutrition facts

USDA's branded food database lists 21 Mrs. Paul's products from Pinnacle Foods Group LLC in 4 categories; the most are frozen fish and seafood (15). Of the 21 with a measured place in their category, 3 have less sugar per 100 g than the category's median and 6 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Mrs. Paul's against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Frozen Fish and Seafood	15	0.9 g vs 0 g	468 vs 298 mg	11.9 g vs 16.1 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Mrs. Paul's products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Mrs. Paul's, 100% Whole Lightly Breaded Tilapia Fillets	Fish and Seafood	177	0.9 g (61%)	274 mg (22%)
Mrs. Paul's, Fried Clams	Frozen Appetizers and Hors D'oeuvres	282	1.2 g (30%)	447 mg (39%)
Baja Style Cod with Corn, Brown Rice, Lentils, Black Beans & Red Peppers Seafood and Veggie Meals	Frozen Dinners and Entrees	120	1.7 g (41%)	174 mg (9%)
California Style Salmon with Whole Grains, Broccoli, Peas, Tomatoes & Yellow Carrots Seafood and Veggie Meals	Frozen Dinners and Entrees	108	1.7 g (42%)	292 mg (48%)
Garlic Shrimp	Frozen Dinners and Entrees	123	5.7 g (92%)	307 mg (54%)
Lemon Herb Shrimp with Barley, Spinach, Sweet Potato & Chickpeas	Frozen Dinners and Entrees	89	2.9 g (73%)	297 mg (50%)
Beer Battered Fillets 100% Whole Fish Fillets	Frozen Fish and Seafood	213	0.9 g (79%)	667 mg (91%)
Beer Battered Fillets	Frozen Fish and Seafood	213	0.9 g (79%)	667 mg (91%)
Crispy Battered Wild Caught Fillets	Frozen Fish and Seafood	218	0.9 g (79%)	709 mg (93%)
Crispy Fish Fillets	Frozen Fish and Seafood	195	4.7 g (96%)	625 mg (89%)
Crunchy Breaded Fish Sticks	Frozen Fish and Seafood	242	1.1 g (80%)	463 mg (72%)
Garlic Herb Cod	Frozen Fish and Seafood	184	0.7 g (75%)	411 mg (65%)
Lightly Breaded Flounder Fillets	Frozen Fish and Seafood	197	1.3 g (85%)	211 mg (36%)
Lightly Breaded Haddock Fillets	Frozen Fish and Seafood	204	0.9 g (76%)	204 mg (36%)
Mrs. Paul's, Lemon Pepper Cod	Frozen Fish and Seafood	184	0.7 g (75%)	326 mg (54%)
Mrs. Paul's, Tilapia Fillets, Mediterranean	Frozen Fish and Seafood	191	0.7 g (75%)	468 mg (72%)
Mrs. Paul's, Tilapia with a Parmesan & Roasted Garlic Crust	Frozen Fish and Seafood	199	1.4 g (85%)	461 mg (72%)
Salmon Large Fillets, Cracked Black Pepper & Sea Salt	Frozen Fish and Seafood	181	0.8 g (76%)	528 mg (81%)
Seasoned Fish Sticks, Ranch	Frozen Fish and Seafood	230	0 g (0%)	690 mg (92%)
Shark Shaped Breaded Fish Sticks	Frozen Fish and Seafood	165	1.3 g (84%)	608 mg (88%)
Xtra Large Crunchy Fish Sticks	Frozen Fish and Seafood	238	1.2 g (83%)	440 mg (69%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Pinnacle Foods Group LLCthe company that submits these records, and its other shelf brands
The frozen fish with the least sugarranked per 100 g across every brand in the aisle
The frozen fish with the least sodium
The whole frozen fish aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov