Dr. Praeger's · Frozen Fish and Seafood
Crunchy Breaded Fish Sticks
A 5 fish sticks (80g) serving of Crunchy Breaded Fish Sticks by Dr. Praeger's has 190 calories, 0g of sugars and 300mg of sodium, as submitted by Dr. Praeger's Sensible Foods, Inc. to USDA (FoodData Central 1949802, record updated Mar 27, 2019).
Values for the declared serving and per 100 g. FoodData Central 1949802, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dr. Praeger's Sensible Foods, Inc. submitted to USDA, for the declared 80g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 080868000541
- Category
- Frozen Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 60% of them.
Where the calories come from: 40% carbohydrate, 43% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 375 mg | 298 mg | 60% |
| Protein | 10 g | 16.1 g | 11% |
| Calories | 238 | 105 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other sticks in this aisle
85 of the 3,374 frozen fish and seafood products are named sticks. Per 100 g their median is 225 calories, 440 mg of sodium and 10.7 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lightly Breaded Fish Sticks 365 EVERYDAY VALUE | 294 mg | 188 |
| Crispy Breaded Fish Sticks HIGH LINER | 280 mg | 208 |
| Fish Sticks, Crunchy Breaded PORTSIDE | 270 mg | 230 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): MINCED ALASKAN POLLOCK (WILD), BREADING (UNBLEACHED WHEAT FLOUR, CORN STARCH, YELLOW CORN FLOUR, SUGAR, YEAST, SALT, GARLIC POWDER, ONION POWDER, SPICES (INCLUDING CELERY SEED), DEXTROSE), DEXTROSE), EXPELLER PRESSED CANOLA OIL, POTATOES, ARROWROOT POWDER, SEA SALT, GARLIC, BLACK PEPPER
The statement lists 9 ingredients at the top level, beginning with Minced Alaskan Pollock (wild), Breading (unbleached Wheat Flour, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 27, 2019), not the label on the shelf today.
Source: the ingredient statement Dr. Praeger's Sensible Foods, Inc. submitted to USDA (FoodData Central 1949802).
More Dr. Praeger's frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lightly Breaded Fishies | 227 | 1.14 g | 398 mg |
| Lightly Breaded Fish Sticks | 210 | 0 g | 222 mg |
| Go Wild For Alaskan Pollock Fillets in a Savory, Crispy, Gluten Free Rice Coating., Rice Crusted Fish Fillets | 198 | 0 g | 417 mg |
| Rice Crusted Fishies | 193 | 0 g | 432 mg |
| Rice Crusted Fish Sticks | 192 | 0 g | 385 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dr. Praeger's Crunchy Breaded Fish Sticks?
190 per 5 fish sticks (80g) serving, and 238 per 100 g.
How much sodium is in Dr. Praeger's Crunchy Breaded Fish Sticks?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dr. Praeger's Sensible Foods, Inc. submitted to USDA, last updated Mar 27, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov