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Lindora Nutrition · Snack, Energy and Granola Bars

Double Chocolate Almond Protein Bars

One bar (45g) serving of Double Chocolate Almond Protein Bars by Lindora Nutrition has 160 calories, 4g of sugars and 85mg of sodium, as submitted by Lindora, Inc. to USDA (FoodData Central 2170272, record updated Jan 22, 2021).

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 85mg4%
Total Carbohydrate 17g6%
Dietary Fiber 7g25%
Total Sugars 4g
Includes Added Sugars 2g4%
Protein 15g30%
Vitamin D not declared
Calcium 50mg4%
Iron 2mg11%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lindora, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0882178400901
UPC
882178400901
Category
Snack, Energy and Granola Bars
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 18% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 36% carbohydrate, 33% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Double Chocolate Almond Protein Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.9 g22.5 g18%
Sodium189 mg250 mg33%
Protein33.3 g15 g90%
Calories35641313%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 825 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Coconut Almond Chocolate Chip Oat Bars BOBO'S151 mg419
Crunchy Granola Bars NATURE'S PATH ORGANIC150 mg475
Organic Sweet & Salty Crunchy Granola Bars NATURE'S PATH150 mg475

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): PROTEIN BLEND [PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, HYDROLYZED COLLAGEN, PEA PROTEIN ISOLATE, PEA PROTEIN CRISPS (PEA PROTEIN ISOLATE, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE)], CHOCOLATE FLAVORED COATING (FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, MALTITOL, COCOA POWDER, SUGAR, SUNFLOWER LECITHIN, VANILLA POWDER), POLYDEXTROSE, OLIGOFRUCTOSE, ALMOND BUTTER, ORGANIC AGAVE SYRUP, CASHEW BUTTER, MALTITOL SYRUP, GLYCERIN, UNSWEETENED CHOCOLATE, DATE PASTE, ROASTED DICED ALMONDS, CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), NATURAL FLAVORS, COCOA POWDER (PROCESSED WITH ALKALI), COCOA BUTTER, SUNFLOWER LECITHIN, SALT, ORGANIC STEVIA EXTRACT, MIXED TOCOPHEROLS.

The statement lists 20 ingredients at the top level, beginning with Protein Blend [partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate, Hydrolyzed Collagen. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.

Source: the ingredient statement Lindora, Inc. submitted to USDA (FoodData Central 2170272).

More Lindora Nutrition snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crispy Cocoa Crunch Protein Bar3562.22 g289 mg
Fluffy Vanilla Crisp Protein Bar3646.82 g409 mg
Chocolate Mint Protein Bar36631.71 g85 mg
Cookies & Cream Protein Bar3784.44 g267 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lindora Nutrition Double Chocolate Almond Protein Bars?

160 per 1 bar (45g) serving, and 356 per 100 g.

How much sodium is in Lindora Nutrition Double Chocolate Almond Protein Bars?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lindora, Inc. submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov