Michelina's · Frozen Dinners and Entrees
Feta Pasta Bake in a Zesty Tomato Sauce, Topped with Feta Cheese
One package (369g) serving of Feta Pasta Bake in a Zesty Tomato Sauce, Topped with Feta Cheese by Michelina's has 430 calories, 9g of sugars and 1690mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2667053, record updated Oct 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2667053, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 369g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 717854154086
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 64% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 59% carbohydrate, 25% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.9 g | 64% |
| Sodium | 458 mg | 296 mg | 87% |
| Protein | 4.6 g | 6.5 g | 19% |
| Calories | 117 | 133 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,522 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lasagna with Meat Sauce BANQUET | 366 mg | 97 |
| Macaroni & Cheese Topped with Bacon Large Macaroni in a Cheddar Cheese Sauce AMERICA'S CHOICE | 366 mg | 183 |
| Chicken Tikka Masala Pulled White Meat Chicken in a Spiced Tomato Curry-style Sauce with Vegetables OPEN NATURE | 366 mg | 101 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, FETA CHEESE ([PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], POTATO STARCH), TOMATO PASTE, CHERRY TOMATOES, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), LESS THAN 2% OF GARLIC, OLIVE OIL, SALT, ONIONS, SUGAR, MODIFIED FOOD STARCH, SPICES, CANOLA OIL, GRANULATED GARLIC, GRANULATED ONION, XANTHAN GUM, YEAST EXTRACT.
The statement lists 18 ingredients at the top level, beginning with Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2023), not the label on the shelf today.
Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2667053).
More Michelina's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Michelina's, Zap Ems, Lasagna Mozzarella | 117 | 2.82 g | 249 mg |
| Gourmet Lasagna with Meat Sauce | 117 | 1.88 g | 305 mg |
| Macaroni & Cheese with Cheddar & Romano | 117 | 0.47 g | 296 mg |
| Macaroni & Beef in Tomato Sauce | 117 | 1.41 g | 305 mg |
| Spaghetti & Meatballs in Tomato Sauce | 116 | 2.49 g | 315 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Michelina's Feta Pasta Bake in a Zesty Tomato Sauce, Topped with Feta Cheese?
430 per 1 package (369g) serving, and 117 per 100 g.
How much sodium is in Michelina's Feta Pasta Bake in a Zesty Tomato Sauce, Topped with Feta Cheese?
1690mg per serving (73% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bellisio Foods Inc submitted to USDA, last updated Oct 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov