Michelina's · Frozen Dinners and Entrees
Gourmet Lasagna with Meat Sauce
One package (213g) serving of Gourmet Lasagna with Meat Sauce by Michelina's has 250 calories, 4g of sugars and 650mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2066881, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2066881, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073369149925
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 50% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 54% carbohydrate, 30% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 1.9 g | 50% |
| Sodium | 305 mg | 296 mg | 53% |
| Protein | 4.7 g | 6.5 g | 19% |
| Calories | 117 | 133 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 954 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Steamers Cauliflower, Broccoli & Red Peppers with Brown Rice in a Butter Sauce GREEN GIANT | 243 mg | 92 |
| Cheese & Bean Enchilada Verde with a Tangy Verde Sauce & a Side of Mexican-style Seasoned Corn LEAN CUISINE | 243 mg | 128 |
| Cauliflower Spaghetti White Bolognese Cauliflower Pasta and Plant Based Beef Tossed in a White Bolognese Sauce TATTOOED CHEF | 243 mg | 164 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]). WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), BEEF, TOMATO PASTE, ONIONS, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE, [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH), LESS THAN 1% OF BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED PLANT PROTEIN [SOY, CORN, WHEAT], CORN OIL, SUGAR, AUTOLYZED YEAST FLAVORING [DRIED ONION AND GARLIC, SPICE EXTRACTIVE], MALTODEXTRIN, DRIED WHEY, DEXTROSE, CARAMEL COLOR), CANOLA OIL, ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC (WITH WATER AND CITRIC ACID), SALT, MODIFIED FOOD STARCH, MALTODEXTRIN, SPICES, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), SUGAR, GRANULATED GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, LESS THAN 1/10% SODIUM BENZOATE AS A PRESERVATIVE). XANTHAN GUM, MALTODEXTRIN AND NATURAL FLAVOR.
The statement lists 19 ingredients at the top level, beginning with Cooked Enriched Macaroni Product (water, Durum Semolina [enriched with Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2066881).
More Michelina's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Michelina's, Zap Ems, Lasagna Mozzarella | 117 | 2.82 g | 249 mg |
| Macaroni & Cheese with Cheddar & Romano | 117 | 0.47 g | 296 mg |
| Feta Pasta Bake in a Zesty Tomato Sauce, Topped with Feta Cheese | 117 | 2.44 g | 458 mg |
| Macaroni & Beef in Tomato Sauce | 117 | 1.41 g | 305 mg |
| Spaghetti & Meatballs in Tomato Sauce | 116 | 2.49 g | 315 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Michelina's Gourmet Lasagna with Meat Sauce?
250 per 1 package (213g) serving, and 117 per 100 g.
How much sodium is in Michelina's Gourmet Lasagna with Meat Sauce?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bellisio Foods Inc submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov