Tattooed Chef · Frozen Dinners and Entrees
Fettuccine Alfredo with Plant Based Chicken Cauliflower Pasta and Plant Based Chicken Tossed in a Alfredo Sauce
A 3/4 cup (140g) serving of Fettuccine Alfredo with Plant Based Chicken Cauliflower Pasta and Plant Based Chicken Tossed in a Alfredo Sauce by Tattooed Chef has 240 calories, 3g of sugars and 450mg of sodium, as submitted by Ittella International, Inc. to USDA (FoodData Central 2274655, record updated Mar 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2274655, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ittella International, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850028554975
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 57% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 48% carbohydrate, 42% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.9 g | 57% |
| Sodium | 321 mg | 296 mg | 58% |
| Protein | 4.3 g | 6.5 g | 15% |
| Calories | 171 | 133 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,054 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Alfredo Florentine Creamy Alfredo Sauce with White Chicken & Spinach with Fettuccine MICHELINA'S | 256 mg | 110 |
| Meat Lasagna Seasoned Tomato Beef Sauce with Cottage Cheese, Layered with Lasagna Noodles and Topped with Mozzarella and Parmesan Cheese Family-size Entree @EASE | 256 mg | 110 |
| Meat Lasagna Seasoned Tomato Beef Sauce and Cottage Cheese Layered in Lasagna Noodles Topped with Mozzarella and Parmesan Cheeses CRAV'N FLAVOR | 256 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): PRECOOKED CAULIFLOWER PASTA (CAULIFLOWER, POTATO STARCH, LENTIL FLOUR, CORN STARCH,PEA FLOUR, RICE FLOUR, CORN FLOUR, VEGETABLE FIBER [PSYLLIUM], XANTHAN GUM, SUNFLOWER OIL), SAUCE (MILK, WATER, EXTRA VIRGIN OLIVE OIL, CREAM, CHEESE [MILK, SALT, MICROBIAL RENNET], MODIFIED CORN STARCH, SALT, VEGETABLE BROTH POWDER [SALT, YEAST EXTRACT, DRIED VEGETABLES (ONION, CARROTS, LEEK, TOMATO, GARLIC), DRIED AROMATIC HERBS, SPICES, EXTRA VIRGIN OLIVE OIL], NUTMEG, BLACK PEPPER), PASTEURIZED WHOLE MILK, PLANT-BASED CHICKEN (WATER, TEXTURED PEA PROTEIN, SUNFLOWER OIL, METHYLCELLULOSE, MODIFIED STARCHES, PEA FIBER, PEA PROTEIN, NATURAL FLAVORS).
The statement lists 4 ingredients at the top level, beginning with Precooked Cauliflower Pasta (cauliflower, Potato Starch, Lentil Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 22, 2022), not the label on the shelf today.
Source: the ingredient statement Ittella International, Inc. submitted to USDA (FoodData Central 2274655).
More Tattooed Chef frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tattooed Chef Fettuccine Alfredo with Plant Based Chicken Cauliflower Pasta and Plant Based Chicken Tossed in a Alfredo Sauce?
240 per 3/4 cup (140g) serving, and 171 per 100 g.
How much sodium is in Tattooed Chef Fettuccine Alfredo with Plant Based Chicken Cauliflower Pasta and Plant Based Chicken Tossed in a Alfredo Sauce?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ittella International, Inc. submitted to USDA, last updated Mar 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov