GetFoodFacts

Atlantic Baking Co. · Breads and Buns

French Country Bread

A 96g serving of French Country Bread by Atlantic Baking Co. has 110 calories, less than 1g of sugars and 180mg of sodium, as submitted by Gracie's Enterprises Ltd to USDA (FoodData Central 2452392, record updated Dec 9, 2022).

Nutrition Facts

Serving size96g
Amount per serving
Calories110
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 20g7%
Dietary Fiber <1g3%
Total Sugars <1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Gracie's Enterprises Ltd submitted to USDA, for the declared 96g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0051497202446
UPC
051497202446
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 16% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
French Country Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g4.7 g16%
Sodium188 mg464 mg3%
Protein4.2 g8.9 g3%
Calories1152670%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 95 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Caramel Sweet Bread BIMBO150 mg380
Traditional Cuban - Styled Bread HERMANOS BAKERY CORP.149 mg281
Sweet Bread LIDO148 mg370

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): FLOUR (UNBLEACHED, UNBROMATED), WHOLE WHEAT FLOUR, RYE MEAL, WATER, SEA SALT, YEAST

The statement lists 6 ingredients at the top level, beginning with Flour (unbleached, Unbromated), Whole Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 9, 2022), not the label on the shelf today.

Source: the ingredient statement Gracie's Enterprises Ltd submitted to USDA (FoodData Central 2452392).

More Atlantic Baking Co. breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Maine Honey Wheat Bread1203.26 g125 mg
Seeded Country Bread1361.14 g193 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Atlantic Baking Co. French Country Bread?

110 per 96g serving, and 115 per 100 g.

How much sodium is in Atlantic Baking Co. French Country Bread?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Gracie's Enterprises Ltd submitted to USDA, last updated Dec 9, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov