Atlantic Baking Co. · Breads and Buns
Maine Honey Wheat Bread
A 92g serving of Maine Honey Wheat Bread by Atlantic Baking Co. has 110 calories, 3g of sugars and 115mg of sodium, as submitted by Gracie's Enterprises Ltd to USDA (FoodData Central 2410661, record updated Nov 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2410661, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gracie's Enterprises Ltd submitted to USDA, for the declared 92g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 051497202460
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 34% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 75% carbohydrate, 13% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 4.7 g | 34% |
| Sodium | 125 mg | 464 mg | 1% |
| Protein | 3.3 g | 8.9 g | 2% |
| Calories | 120 | 267 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Two Friends Baking Co, Bread, Lemon Tea TWO FRIENDS BAKING CO | 97 mg | 341 |
| Irish Soda Bread DERE STREET | 96 mg | 316 |
| Steamed Bread OJH | 93 mg | 307 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): LOCAL WHEAT FLOUR, WHITE FLOUR (UNBLEACHED, UNBROMATED), HONEY, MOLASSES, WHEAT BRAN, BUTTER, WATER, SEA SALT, YEAST
The statement lists 9 ingredients at the top level, beginning with Local Wheat Flour, White Flour (unbleached, Unbromated). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 28, 2022), not the label on the shelf today.
Source: the ingredient statement Gracie's Enterprises Ltd submitted to USDA (FoodData Central 2410661).
More Atlantic Baking Co. breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| French Country Bread | 115 | 1.04 g | 188 mg |
| Seeded Country Bread | 136 | 1.14 g | 193 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Atlantic Baking Co. Maine Honey Wheat Bread?
110 per 92g serving, and 120 per 100 g.
How much sodium is in Atlantic Baking Co. Maine Honey Wheat Bread?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gracie's Enterprises Ltd submitted to USDA, last updated Nov 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov