Signature Select · Frozen Dinners and Entrees
French Onion Soup
One soup (285g) serving of French Onion Soup by Signature Select has 200 calories, 5g of sugars and 820mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2115872, record updated Nov 7, 2017).
Values for the declared serving and per 100 g. FoodData Central 2115872, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 285g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130111688
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 43% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 34% carbohydrate, 43% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 43% |
| Sodium | 288 mg | 296 mg | 47% |
| Protein | 4.2 g | 6.5 g | 14% |
| Calories | 70 | 133 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other soup in this aisle
124 of the 4,995 frozen dinners and entrees products are named soup. Per 100 g their median is 74 calories, 279 mg of sodium and 3.5 g of protein; 67 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garden Fresh Tomato with Basil Soup TABATCHNICK | 230 mg | 42 |
| Organic Corn & Potato Chowder Soups AMY'S | 229 mg | 81 |
| Fire Roasted Vegetable Classic Favorites a Delicious Blend of 7 Different Vegetables, Fire Roasted To Perfection in a Flavorful Broth Soup SMART ONES | 229 mg | 26 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): BROTH (WATER, ROASTED ONION, COOKED VEGETABLES [CARROT, ONION, CELERY], ONION POWDER, BUTTER [CREAM, FLAVOR], SALT, BROWN SUGAR, SUGAR, CORN OIL, POTATO FLOUR, CARAMEL COLOR, FLAVOR), ONION, SWISS CHEESE (MILK AND PART SKIM MILK, SALT, BACTERIAL CULTURE, ENZYME, CALCIUM CHLORIDE), CROUTONS (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, SUNFLOWER OIL, YEAST), CONTAINS LESS THAN 1.5% OF ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, SALT, SPICES, BROWN SUGAR, CELLULOSE AND CELLULOSE GUM, CARAMEL COLOR, FERMENTED WHEAT PROTEIN, YEAST EXTRACT, MALTODEXTRIN.
The statement lists 14 ingredients at the top level, beginning with Broth (water, Roasted Onion, Cooked Vegetables [carrot. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 7, 2017), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2115872).
More Signature Select frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef Portobello Tender Beef with Mushrooms Served with Roasted Potatoes & Broccoli | 75 | 1.96 g | 204 mg |
| Savory Beef with Broccoli with and Oyster Sauces Gourmet Skillet Meal | 79 | 2.35 g | 229 mg |
| Pot Roast Beef and Vegetables in a Savory Red Wine Gravy with Creamy Mashed Potatoes | 82 | 1.57 g | 333 mg |
| Tender Beef with Broccoli, Carrots, Green Beans, Water Chestnuts and Baby Corn in a Teriyaki Sauce Meal For 2 | 83 | 8.01 g | 311 mg |
| Turkey Meatloaf | 90 | 1.5 g | 199 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select French Onion Soup?
200 per 1 soup (285g) serving, and 70 per 100 g.
How much sodium is in Signature Select French Onion Soup?
820mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Nov 7, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov