Marin Food Specialties · Cookies and Biscuits
Fruit Filled Cookie Peach Apricot Bars
One bar (31g) serving of Fruit Filled Cookie Peach Apricot Bars by Marin Food Specialties has 90 calories, 12g of sugars and 60mg of sodium, as submitted by Marin Food Specialties, Inc to USDA (FoodData Central 1852218, record updated Jun 23, 2018).
Values for the declared serving and per 100 g. FoodData Central 1852218, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Marin Food Specialties, Inc submitted to USDA, for the declared 31g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 074672887054
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 73% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 86% carbohydrate, 10% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.7 g | 32.1 g | 73% |
| Sodium | 194 mg | 300 mg | 25% |
| Protein | 3.2 g | 5 g | 12% |
| Calories | 290 | 464 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other bars in this aisle
146 of the 13,787 cookies and biscuits products are named bars. Per 100 g their median is 440 calories, 250 mg of sodium and 4.8 g of protein; 49 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Fig Bars PAMELA'S | 150 mg | 350 |
| S'mores Flavored Fruit, Oats & Nuts Mini Bars, S'mores SUN-MAID | 143 mg | 381 |
| Wafer Bars with Peanut Butter LITTLE DEBBIE | 143 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): PEACH APRICOT FILLING (PEACH APRICOT PASTE [INVERT CANE SYRUP, FRUIT JUICE CONCENTRATE {PEACH, PEAR, PINEAPPLE, APPLE}, APPLE POWDER, PEACHES AND APRICOTS, GLYCERIN, TAPIOCA STARCH, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM AND ANNATTO FOR COLOR], DATE PASTE, HONEY, GRAPE JUICE CONCENTRATE, NATURAL PEACH APRICOT FLAVOR, CORN STARCH, GUAR GUM, RICE FLOUR), GLUTEN FREE COOKIE FLOUR (WHOLE GRAIN BROWN RICE FLOUR, CORN STARCH, SOY FLOUR, WHOLE GRAIN CORN FLOUR), GRAPE JUICE CONCENTRATE, CANE SUGAR, WATER, CANOLA OIL, PLUM PUREE, MOLASSES, SALT, SUNFLOWER LECITHIN, CULTURED CORN (CULTURED CORN SYRUP SOLIDS, CITRIC ACID), GUAR GUM, BAKING SODA.
The statement lists 13 ingredients at the top level, beginning with Peach Apricot Filling (peach Apricot Paste [invert Cane Syrup, Fruit Juice Concentrate {peach, Pear. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2018), not the label on the shelf today.
Source: the ingredient statement Marin Food Specialties, Inc submitted to USDA (FoodData Central 1852218).
More Marin Food Specialties cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Marin Food Specialties, Fig Bars, Fruit Filled Cookies | 290 | 38.71 g | 274 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marin Food Specialties Fruit Filled Cookie Peach Apricot Bars?
90 per 1 bar (31g) serving, and 290 per 100 g.
How much sodium is in Marin Food Specialties Fruit Filled Cookie Peach Apricot Bars?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Marin Food Specialties, Inc submitted to USDA, last updated Jun 23, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov