Fruit syrup

USDA Standard Reference Sweets

Fruit syrup contains 341 calories per 334g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 334g Amount per serving Calories 341 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 85g 31% Dietary Fiber 0g 0% Total Sugars 53g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 8mg 1% Iron 0mg 0% Potassium 7mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 334g

Macro Breakdown

341
Calories per 100g
P: 0gF: 0gC: 85.13g
85.1g
Carbs
0.1g
Fiber
53.0g
Sugar

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 85.1 G 0%
Energy 341.0 KCAL
Fiber, total dietary 0.1 G 0%
Protein 0.0 G 0%
Total Sugars 53.0 G
Total lipid (fat) 0.0 G 0%
Alcohol, ethyl 0.0 G
Ash 0.1 G
Caffeine 0.0 MG
Energy 1425.0 kJ
Theobromine 0.0 MG
Water 14.7 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.0 G
Betaine 0.0 MG
Choline, total 0.2 MG
Cystine 0.0 G
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Glutamic acid 0.0 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.0 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.0 MG
Pantothenic acid 0.0 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.0 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 1.6 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.1 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 8.0 MG 1%
Iron, Fe 0.0 MG 0%
Potassium, K 7.0 MG 0%
Sodium, Na 0.0 MG 0%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 1.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 1.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 0.0 MG
Retinol 0.0 UG
Selenium, Se 0.8 UG
Vitamin A, IU 2 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 0.0 G
SFA 17:0 0.0 G
SFA 18:0 0.0 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 1.0 UG

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Frequently Asked Questions

How many calories are in Fruit syrup?
Fruit syrup contains 341 calories per 100g.

Data source: USDA FoodData Central (FDC ID: 167953). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.