Heinen's · Frozen Dinners and Entrees
General Tso's Chicken Asian Style Entree Crispy Breaded Dark Chicken Meat Glazed with a Sweet & Spicy Sauce, General Tso's Chicken
One cup (140g) serving of General Tso's Chicken Asian Style Entree Crispy Breaded Dark Chicken Meat Glazed with a Sweet & Spicy Sauce, General Tso's Chicken by Heinen's has 340 calories, 12g of sugars and 480mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2170398, record updated Jan 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2170398, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 140g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 020601417854
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 97% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 39% carbohydrate, 35% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.6 g | 1.9 g | 97% |
| Sodium | 343 mg | 296 mg | 65% |
| Protein | 15.7 g | 6.5 g | 98% |
| Calories | 243 | 133 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,179 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thai-style Ginger Beef Tender Prime Rib Beef, Broccoli, Yellow Carrots & Rice with a Sweet & Spicy Thai-style Sauce, Thai-style Ginger Beef LEAN CUISINE | 274 mg | 133 |
| Spinach, Artichoke & Parmesan Filled with Artichokes, Spinach, and a Blend of Cheeses in a Creamy White Sauce Breaded-boneless Raw Stuffed Chicken Breasts with Rib Meat, Spinach BARBER FOODS | 274 mg | 179 |
| Teriyaki Chicken Tender White Meat Chicken with Rice & Vegetables in a Teriyaki Sauce Complete Skillets STOUFFER'S | 274 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): DARK MEAT CHICKEN DICED, WATER, CORNSTARCH, WHITE WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, LIQUID WHOLE EGGS, SALT, WHITE PEPPER POWDER, GARLIC, GINGER, GREEN ONION. SAUCE PACKETS: SUGAR, WATER, VINEGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, WHEAT FLOUR, EXTRACT OF MUSHROOM), MODIFIED STARCH, CHILI PEPPER, GARLIC, CHILI POWDER, ORANGE PEEL POWDER, GINGER, GREEN ONION.
The statement lists 21 ingredients at the top level, beginning with Dark Meat Chicken Diced, Water, Cornstarch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.
Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2170398).
More Heinen's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mandarin Orange Chicken Asian Style Entree Crisp, Juicy Battered Dark Chicken Meat Glazed with Mandarin Orange Sauce | 227 | 8 g | 320 mg |
| Bbq Flavored Chicken Chipotle Bbq Seasoned Chicken Breast with Cheese, Crunchy Peppers & Red Onion Stone Baked Flatbread | 216 | 5.6 g | 464 mg |
| Homestyle Potato & Cheddar Pierogi | 214 | 0 g | 369 mg |
| Homestyle Potato Pierogi | 214 | 0 g | 357 mg |
| Stone Baked Vegetable Melted Cheese Meets a Vegetable Medley of Spinach, Mushrooms, Crunchy Peppers and Red Onion Flatbread | 205 | 2.11 g | 337 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinen's General Tso's Chicken Asian Style Entree Crispy Breaded Dark Chicken Meat Glazed with a Sweet & Spicy Sauce, General Tso's Chicken?
340 per 1 cup (140g) serving, and 243 per 100 g.
How much sodium is in Heinen's General Tso's Chicken Asian Style Entree Crispy Breaded Dark Chicken Meat Glazed with a Sweet & Spicy Sauce, General Tso's Chicken?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov