Grapes, green, seedless, raw
USDA Foundation Fruits and Fruit Juices
Grapes, green, seedless, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
0.9g
Protein
0.2g
Total Fat
18.6g
Carbs
3mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 18.6 G | 0% |
| Protein | 0.9 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 0.4 G | — |
| Fructose | 8.6 G | — |
| Galactose | 0.0 G | — |
| Glucose | 7.5 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 0.0 G | — |
| Sugars, Total | 16.1 G | — |
| Water | 79.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Biotin | 0.0 UG | — |
| Vitamin C, total ascorbic acid | 3.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 9.9 MG | 1% |
| Iron, Fe | 0.2 MG | 1% |
| Potassium, K | 218.1 MG | 5% |
| Sodium, Na | 3.2 MG | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 7.1 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 22.0 MG | — |
| Zinc, Zn | 0.0 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 80.1 KCAL | — |
| Energy (Atwater Specific Factors) | 71.9 KCAL | — |
| Nitrogen | 0.1 G | — |
Frequently Asked Questions
What are the macros in Grapes, green, seedless, raw? ▼
Per 100g, Grapes, green, seedless, raw has 0.9g protein (360% of calories), 0.2g fat, and 18.6g carbs.
How much sodium is in Grapes, green, seedless, raw? ▼
Grapes, green, seedless, raw contains 3mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).