Green Giant · Frozen vegetables
Green Giant, Lightly Sauced Teriyaki Vegetables
A 1.25 cup (110g) serving of Green Giant, Lightly Sauced Teriyaki Vegetables has 40 calories, 5g of sugars and 400mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2617535, record updated Jul 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2617535, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020000121253
- Category
- Frozen vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 82% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.6 g | 2.4 g | 82% |
| Sodium | 364 mg | 24 mg | 97% |
| Protein | 1.8 g | 2.4 g | 32% |
| Calories | 36 | 43 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other vegetables in this aisle
467 of the 3,720 frozen vegetables products are named vegetables. Per 100 g their median is 56 calories, 29 mg of sodium and 2.3 g of protein; 452 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asian Blend Seasoned Vegetables Medley of Cut Broccoli, Carrots, Baby Cob Corn and Sugar Snap Peas with An Asian Seasoning @EASE | 280 mg | 54 |
| Asian-inspired Riced Cauliflower with Mixed Vegetables in a Seasoned Soy Sesame Sauce, Asian-inspired SIGNATURE SELECT | 276 mg | 59 |
| Birds Eye, Asian Stir-fry Vegetables BIRDS EYE | 245 mg | 47 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, CARROTS, CAULIFLOWER, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR. CONTAINS LESS THAN 1% OF: MODIFIED CORN STARCH, CIDER VINEGAR, RICE VINEGAR, SPICE, GARLIC POWDER, XANTHAN GUM.
The statement lists 11 ingredients at the top level, beginning with Broccoli, Carrots, Cauliflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2617535).
More Green Giant frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Riced Cauliflower & Cheese Sauce Riced Veggies | 36 | 1.82 g | 200 mg |
| Cut Green Beans | 36 | 2.38 g | 0 mg |
| Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies, Riced Cauliflower | 36 | 1.82 g | 209 mg |
| Roasted Vegetables, Yellow & Orange Carrots | 35 | 4.71 g | 65 mg |
| Steamers Broccoli & Cauliflower | 37 | 1.83 g | 248 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Giant, Lightly Sauced Teriyaki Vegetables?
40 per 1.25 cup (110g) serving, and 36 per 100 g.
How much sodium is in Green Giant, Lightly Sauced Teriyaki Vegetables?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov