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Sonoma Flatbreads · Pizza

Harvest Vegy and Portobello Butternut Squash, Portobello Mushrooms, Roasted Red Peppers, Kale, Asiago and Smoked Provolone Cheese, with Tomato Basil Sauce On a Crust Made with Cauliflower

A 122g serving of Harvest Vegy and Portobello Butternut Squash, Portobello Mushrooms, Roasted Red Peppers, Kale, Asiago and Smoked Provolone Cheese, with Tomato Basil Sauce On a Crust Made with Cauliflower by Sonoma Flatbreads has 210 calories, 4g of sugars and 530mg of sodium, as submitted by Donatos to USDA (FoodData Central 2146034, record updated Sep 24, 2019).

Nutrition Facts

Serving size122g
Amount per serving
Calories210
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 530mg23%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars <1g2%
Protein 12g24%
Vitamin D not declared
Calcium 280mg22%
Iron 1mg6%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Donatos submitted to USDA, for the declared 122g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0830415009059
UPC
830415009059
Category
Pizza
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pizza

Per 100 g, it has more sugar than 71% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 39% carbohydrate, 38% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza: sugar per 100 g

Sugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 3 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 3 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 3 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 3 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 3 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 3 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 3 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 3 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Harvest Vegy and Portobello Butternut Squash, Portobello Mushrooms, Roasted Red Peppers, Kale, Asiago and Smoked Provolone Cheese, with Tomato Basil Sauce On a Crust Made with Cauliflower against the 3,416 pizza products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g2.6 g71%
Sodium434 mg518 mg24%
Protein9.8 g10.2 g43%
Calories1722402%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.

What is in it

Ingredients (as submitted): CAULIFLOWER CRUST CAULIFLOWER, LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR, WATER, EGG WHITES, RICE STARCH, MILLED FLAX SEEDS, YEAST, SUGAR, SALT, CULTURED BROWN RICE, SPICES, TOMATO BASIL SAUCE TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, NATURAL FLAVORS, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, SOYBEAN OIL, BASIL, XANTHAN GUM, DEHYDRATED GARLIC, SMOKED PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME, NATURAL SMOKE FLAVOR, POWDERED CELLULOSE TO PREVENT CAKING, BUTTERNUT SQUASH, KALE, ASIAGO CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, PORTABELLA MUSHROOMS, ROASTED RED BELL PEPPERS.

The statement lists 36 ingredients at the top level, beginning with Cauliflower Crust Cauliflower, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2019), not the label on the shelf today.

Source: the ingredient statement Donatos submitted to USDA (FoodData Central 2146034).

More Sonoma Flatbreads pizza

Questions about this product

How many calories are in Sonoma Flatbreads Harvest Vegy and Portobello Butternut Squash, Portobello Mushrooms, Roasted Red Peppers, Kale, Asiago and Smoked Provolone Cheese, with Tomato Basil Sauce On a Crust Made with Cauliflower ?

210 per 122g serving, and 172 per 100 g.

How much sodium is in Sonoma Flatbreads Harvest Vegy and Portobello Butternut Squash, Portobello Mushrooms, Roasted Red Peppers, Kale, Asiago and Smoked Provolone Cheese, with Tomato Basil Sauce On a Crust Made with Cauliflower ?

530mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Donatos submitted to USDA, last updated Sep 24, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov