Amy's · Frozen Dinners and Entrees
Homestyle Pot Pie with Veggie Steak & Gravy
One bowl (213g) serving of Homestyle Pot Pie with Veggie Steak & Gravy by Amy's has 480 calories, 3g of sugars and 610mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2176665, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2176665, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272012183
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 41% carbohydrate, 53% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 31% |
| Sodium | 286 mg | 296 mg | 46% |
| Protein | 3.8 g | 6.5 g | 10% |
| Calories | 225 | 133 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other gravy in this aisle
115 of the 4,995 frozen dinners and entrees products are named gravy. Per 100 g their median is 110 calories, 339 mg of sodium and 6 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roast Beef, Mashed Potatoes, and Gravy Seasoned Roast Beef with Mashed Potatoes, Portabella Mushrooms and Gravy, Roast Beef, Mashed Potatoes SMART ONES | 227 mg | 78 |
| Roasted Turkey Breast with Gravy, Stuffing, Whipped Potatoes & Green Beans Accented with Cranberries LEAN CUISINE | 226 mg | 88 |
| Savory Beef & Vegetables Slow Roasted Beef, Potatoes & Vegetables in a Savory Beef Gravy STOUFFER'S | 217 mg | 91 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, BUTTER (CREAM, SALT), ORGANIC GREEN BEANS, ORGANIC ROASTED POTATOES, ORGANIC PALM OIL, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC MUSHROOMS, ORGANIC BULGUR WHEAT, ORGANIC SWEET RICE FLOUR, RICE FLOUR, ORGANIC OATS, ORGANIC CELERY, WHITE CHEDDAR CHEESE* (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), SEA SALT, ORGANIC WALNUTS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS), SALT), WHEAT GLUTEN, ORGANIC POTATOES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, SPICES.
The statement lists 23 ingredients at the top level, beginning with Organic Whole Wheat Flour, Filtered Water, Butter (cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2176665).
More Amy's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegetable Dairy Free Pot Pie | 221 | 1.41 g | 319 mg |
| Broccoli Pot Pie with Cheddar Cheese Sauce | 230 | 0.94 g | 239 mg |
| Vegetable Gluten Free Pot Pie | 230 | 1.41 g | 272 mg |
| Cheddar Cheese Made with Organic Beans & Rice Burrito | 218 | 1.18 g | 171 mg |
| Vegetable Pot Pie | 207 | 1.41 g | 310 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Homestyle Pot Pie with Veggie Steak & Gravy?
480 per 1 bowl (213g) serving, and 225 per 100 g.
How much sodium is in Amy's Homestyle Pot Pie with Veggie Steak & Gravy?
610mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov