Enlightened · Ice Cream and Frozen Yogurt
Ice Cream Sandwiches Vanilla Bean
One sandwich (69g) serving of Ice Cream Sandwiches Vanilla Bean by Enlightened has 100 calories, 2g of sugars and 100mg of sodium, as submitted by Beyond Better Foods, LLC to USDA (FoodData Central 1852182, record updated Jun 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1852182, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beyond Better Foods, LLC submitted to USDA, for the declared 69g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 852109331604
- Category
- Ice Cream and Frozen Yogurt
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 2% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 65% carbohydrate, 16% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 21.8 g | 2% |
| Sodium | 145 mg | 74 mg | 88% |
| Protein | 10.1 g | 3.4 g | 100% |
| Calories | 145 | 215 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bean in this aisle
299 of the 12,840 ice cream and frozen yogurt products are named bean. Per 100 g their median is 207 calories, 65 mg of sodium and 3.5 g of protein; 281 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Donut Vanilla Bean Ice Cream Swirled with Mini Donuts & Cinnamon Chips MARKET PANTRY | 115 mg | 231 |
| Frozen Yogurt, Classic Vanilla Bean TCBY | 113 mg | 177 |
| Premium Ice Cream, Vanilla Bean INGLES BEST | 112 mg | 224 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): ICE CREAM: SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, CREAM, VANILLA EXTRACT, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, VANILLA BEAN, MONK FRUIT EXTRACT. WAFER: WHEAT FLOUR, ERYTHRITOL, ISOMALT, PALM OIL, CARAMEL COLOR, OAT FIBER, ORGANIC WHOLE GRAIN BROWN RICE PROTEIN, COCOA, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN, MONK FRUIT EXTRACT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 7, 2018), not the label on the shelf today.
Source: the ingredient statement Beyond Better Foods, LLC submitted to USDA (FoodData Central 1852182).
More Enlightened ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Meringue Pie Light Ice Cream | 143 | 8.57 g | 107 mg |
| Light Ice Cream | 143 | 8.16 g | 71 mg |
| Kookie Dough Greek Frozen Yogurt | 147 | 9.8 g | 147 mg |
| Salted Caramel Cookie Greek Frozen Yogurt | 147 | 10.78 g | 284 mg |
| Low Fat Ice Cream, Caramel Oatmeal Cookie Crunch | 141 | 8.45 g | 113 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Enlightened Ice Cream Sandwiches Vanilla Bean?
100 per 1 sandwich (69g) serving, and 145 per 100 g.
How much sodium is in Enlightened Ice Cream Sandwiches Vanilla Bean?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beyond Better Foods, LLC submitted to USDA, last updated Jun 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov