Branded Food · Icelandic Provisions

Icelandic Provisions Skyr Vanilla Yogurt

According to USDA FoodData Central (FDC ID 2756794, data refreshed July 2026), nutrition facts per 150g serving, sourced verbatim.

195
Calorieslow density
22.5g
Proteinhigh · 45% DV
19.5g
Carbsmoderate · 7% DV
3.0g
Fatlow · 4% DV
195 calories per 150g serving

Icelandic Provisions Skyr Vanilla Yogurt contains 195 calories per 150g serving according to USDA FoodData Central. It has 22.5g of protein, 3.0g of fat, and 19.5g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 62% of USDA whole foods

The verdict

Icelandic Provisions Skyr Vanilla Yogurt is protein-dense for its calories, with 15.0g of protein per 100g.

15.0g
protein per 100g
Top 38%
protein vs USDA whole foods
130
calories per 100g
9.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Icelandic Provisions Skyr Vanilla Yogurt by Icelandic Provisions contains 195 calories per 150g serving (130 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 22.5g of protein, 3.0g of fat, and 19.5g of carbohydrates per 150g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Icelandic Provisions Skyr Vanilla Yogurt is catalogued there as FDC ID 2756794, a branded food entry from Icelandic Provisions. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Icelandic Provisions Skyr Vanilla Yogurt reads as low fat, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Icelandic Provisions Skyr Vanilla Yogurt balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 150g Amount per serving Calories 195 % Daily Value* Total Fat 3g 4% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 20g 7% Dietary Fiber 0g 0% Total Sugars 14g Includes 0g Added Sugars 0% Protein 23g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 150g serving · 130 kcal per 100g basis

Macro Breakdown

195
Calories per 150g serving
130 kcal per 100g (USDA basis)

195 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
195 kcal = 10% of FDA 2,000 kcal Daily Value
P: 22.5gF: 3.0gC: 19.5g
22.5g
Protein
45% DV
3.0g
Total Fat
4% DV
19.5g
Carbs
7% DV
13.5g
Sugar
no FDA DV
75mg
Sodium
3% DV

Values shown per 150g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Icelandic Provisions Skyr Vanilla Yogurt ranks on protein

Its 15.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Icelandic Provisions Skyr Vanilla Yogurt vs every USDA reference food

USDA reference (whole) foods with a protein value

15 Top 38% higher than 62% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.0 G
5%
Energy 130 KCAL
Fiber, total dietary 0.00 G
0%
Protein 15.0 G
30%
Total Sugars 9.0 G
Total lipid (fat) 2.0 G
3%

Minerals

Nutrient Amount % DV
Sodium, Na 50 MG
2%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 1.0 G
5%

Key takeaways

  • Icelandic Provisions Skyr Vanilla Yogurt delivers 22.5g of protein per 100g, more than 62% of USDA whole foods. See the protein ranking
  • It carries 195 calories per 100g.
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Icelandic Provisions Skyr Vanilla Yogurt?
Icelandic Provisions Skyr Vanilla Yogurt contains 195 calories per 150g serving (130 cal per 100g basis, USDA storage). It has 22.5g of protein, 3.0g of fat, and 19.5g of carbohydrates.
What are the macros in Icelandic Provisions Skyr Vanilla Yogurt?
Per 150g serving, Icelandic Provisions Skyr Vanilla Yogurt has 22.5g protein (46% of calories), 3.0g fat, and 19.5g carbs. Sugar: 13.5g.
How much sodium is in Icelandic Provisions Skyr Vanilla Yogurt?
Icelandic Provisions Skyr Vanilla Yogurt contains 75mg of sodium per 150g serving, which is 3% of the recommended daily limit (2,300mg).
Is Icelandic Provisions Skyr Vanilla Yogurt keto-friendly?
Icelandic Provisions Skyr Vanilla Yogurt has 19.5g of carbs per 150g serving (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Icelandic Provisions Skyr Vanilla Yogurt good for a diet?
Icelandic Provisions Skyr Vanilla Yogurt has 195 calories per 150g serving. With 22.5g of protein, it can help with satiety. Fat content: 3.0g.
How does Icelandic Provisions Skyr Vanilla Yogurt compare to other foods?
Icelandic Provisions Skyr Vanilla Yogurt provides 195 calories and 22.5g protein per 150g serving. That is 9 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2756794) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 150g serving for this product, the headline values (calories, macros) are multiplied by 150/100 = 1.500 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.