USDA Standard Reference · Baby Foods
Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA
Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 172290).
- 101
- Calories
- 3.2g
- Protein
- 11.1g
- Carbs
- 4.8g
- Fat
Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA contains 101 calories per 100g, according to the USDA FoodData Central database. It provides 3.2g of protein, 4.8g of fat, and 11.1g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.
What This Food Tells Us
Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA is catalogued in the USDA FoodData Central database under FDC ID 172290 as a usda standard reference entry, belonging to the "Baby Foods" food group. Each 30.5g serving delivers 101 calories, broken down into 3.2g protein, 4.8g fat, and 11.1g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.
Looking deeper at the nutrient density, fiber data is not reported for this entry alongside 2.0g of total sugars and 68mg of sodium (3% of the 2,300mg daily limit). By calorie share, protein supplies 13%, fat 43%, and carbohydrates 44% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Vitamin D (D2 + D3), International Units at 1450000% DV.
Based on the per-100g standardization (FDA convention), Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA qualifies as low sodium within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Baby Foods" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.
Nutritional Value at a Glance
At 101 calories per 100g, Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA gets 13% of its calories from protein , 43% from fat , and 44% from carbohydrates.
Notable micronutrients include Vitamin D (D2 + D3), International Units (1450000% DV).
Allergen indicators
No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list — always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.
Values per 100g
Macro Breakdown
101 kcal = 5% of FDA 2,000 kcal Daily Value
Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.
How Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA compares to Baby Foods
Per 100 g, against the average across all baby foods foods in USDA FoodData Central.
64% Higher in protein than 64% of baby foods on record.
Category averages computed live across the USDA Baby Foods group. Compare against a specific food →
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 11.1 G | 0% |
| Energy | 101.0 KCAL | — |
| Protein | 3.2 G | 0% |
| Total Sugars | 2.0 G | — |
| Total lipid (fat) | 4.8 G | 0% |
| Ash | 0.9 G | — |
| Energy | 421.0 kJ | — |
| Water | 80.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 23.0 MG | — |
| Folate, DFE | 39.0 UG | — |
| Folate, food | 39.0 UG | — |
| Folate, total | 39.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 3.9 MG | — |
| Pantothenic acid | 1.2 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-12, added | 0.2 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 19.3 MG | — |
| Vitamin E, added | 2.7 MG | — |
| Vitamin K (phylloquinone) | 8.7 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 159.0 MG | 12% |
| Iron, Fe | 1.7 MG | 10% |
| Potassium, K | 95.0 MG | 2% |
| Sodium, Na | 68.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 290 IU | 1450000% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 9.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 87.0 MG | — |
| Retinol | 400.0 UG | — |
| Selenium, Se | 4.8 UG | — |
| Vitamin A, IU | 1300 IU | — |
| Vitamin A, RAE | 400.0 UG | — |
| Vitamin D (D2 + D3) | 7.2 UG | — |
| Vitamin E (alpha-tocopherol) | 2.7 MG | — |
| Zinc, Zn | 1.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 8.0 MG | 3% |
| Fatty acids, total saturated | 2.2 G | 0% |
| Fatty acids, total monounsaturated | 1.4 G | — |
| Fatty acids, total polyunsaturated | 1.0 G | — |
| MUFA 18:1 | 1.3 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 0.8 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.5 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.2 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 8:0 | 1.3 G | — |
Nearby Foods
Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.
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Frequently Asked Questions
How many calories are in Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA? ▼
What are the macros in Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA? ▼
How much sodium is in Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA? ▼
Is Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA keto-friendly? ▼
Is Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA good for a diet? ▼
What vitamins and minerals are in Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA? ▼
How does Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA compare to other foods? ▼
What food group does Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA belong to? ▼
More in This Category
Other foods in Baby Foods
Nutrition Guides
Learn how to interpret and use nutrition data effectively
Primary source data
Data Sources & Methodology
Data from USDA FoodData Central October 2024 release. See our methodology.
Source: USDA FoodData Central (FDC ID 172290) — USDA Standard Reference database. Verify with USDA →
Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.
Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.