The Jackfruit Company · Frozen Dinners and Entrees
Jackfruit Bowl, Enchilada
One bowl (269g) serving of Jackfruit Bowl, Enchilada by The Jackfruit Company has 350 calories, 6g of sugars and 760mg of sodium, as submitted by Global Village Fruits, Inc to USDA (FoodData Central 2138300, record updated Mar 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 2138300, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Global Village Fruits, Inc submitted to USDA, for the declared 269g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859806003414
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 60% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 57% carbohydrate, 31% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 1.9 g | 60% |
| Sodium | 283 mg | 296 mg | 45% |
| Protein | 4.1 g | 6.5 g | 13% |
| Calories | 130 | 133 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 271 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Med Pork Carnitas Diced Pork Layered with Black Beans, Red and Green Peppers and Onions Over a Brown Rice and Quinoa Blend in a Spicy Chili Sauce Bowls STOUFFER'S | 226 mg | 112 |
| 3 Layer Chicken Enchilada Protein Bowls CEDARLANE | 225 mg | 106 |
| Beef & Broccoli White Rice Bowl with Tender Beef and Broccoli in a Savory Soy & Garlic Sauce with Sesame Seed Garnish P.F. CHANG'S | 224 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): YOUNG JACKFRUIT, TORTILLAS (STONE GROUND YELLOW CORN, WATER), TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), WATER, ONION, BROWN RICE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), BLACK BEANS, CORN, GREEN BELL PEPPER, EXTRA VIRGIN OLIVE OIL, GARLIC (GARLIC, CITRIC ACID), ANCHO CHILI PEPPER BASE (WATER, ANCHO CHILI, ONION PUREE, CANE SUGAR, SPICES, CILANTRO, GARLIC, SESAME SEED, SEA SALT, PAPRIKA, CORNSTARCH), SPICES, SEA SALT, ORGANIC CANE SUGAR, CORNSTARCH.
The statement lists 17 ingredients at the top level, beginning with Young Jackfruit, Tortillas (stone Ground Yellow Corn, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.
Source: the ingredient statement Global Village Fruits, Inc submitted to USDA (FoodData Central 2138300).
More The Jackfruit Company frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jackfruit Bowl, Teriyaki | 125 | 5.49 g | 306 mg |
| Jackfruit Bowl, Curry | 118 | 2.35 g | 247 mg |
| Pasta Jackfruit Bowl | 106 | 1.96 g | 271 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Jackfruit Company Jackfruit Bowl, Enchilada?
350 per 1 bowl (269g) serving, and 130 per 100 g.
How much sodium is in The Jackfruit Company Jackfruit Bowl, Enchilada?
760mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Global Village Fruits, Inc submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov