Kashi · Processed Cereal Products
Kashi Organic Cereal Chocolate Crisp 10.8oz
One cup (37g) serving of Kashi Organic Cereal Chocolate Crisp 10.8oz has 140 calories, 9g of sugars and 115mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2525648, record updated Apr 30, 2019).
Values for the declared serving and per 100 g. FoodData Central 2525648, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018627107965
- Category
- Processed Cereal Products
- Records
- 1 under this UPC
How it compares with other processed cereal products
Per 100 g, it has more sugar than 42% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 77% carbohydrate, 16% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.8 g | 26.8 g | 42% |
| Sodium | 305 mg | 360 mg | 35% |
| Protein | 7.1 g | 7.1 g | 46% |
| Calories | 382 | 400 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other crisp in this aisle
79 of the 1,868 processed cereal products are named crisp. Per 100 g their median is 413 calories, 365 mg of sodium and 6.5 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nature Valley Lemon Crispy Creamy Wafer Bars 5 Count Nature Valley | 236 mg | 556 |
| Quaker Fruit & Oatmeal Frtflledbr Apple Crisp 10.4z Quaker | 230 mg | 351 |
| Crunchy Almond Oatmeal Crisp Cereal GENERAL MILLS SALES INC. | 208 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisp", one per barcode.
What is in it
Ingredients (as submitted): Whole grain yellow corn flour*, cane sugar*, brown rice flour*, chickpea flour*, cocoa*, expeller pressed sunflower oil*, semisweet chocolate chips* (cane sugar*, chocolate*, cocoa butter*, vanilla extract*), oat fiber*, salt, baking soda, natural flavors, sunflower lecithin*, mixed tocopherols (vitamin E) for freshness.*Organic
The statement lists 13 ingredients at the top level, beginning with Whole Grain Yellow Corn Flour*, Cane Sugar*, Brown Rice Flour*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 30, 2019), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2525648).
More Kashi processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kashi Go Cereal Crunch Honey Almond Flax 14oz | 384 | 22.1 g | 272 mg |
| Kashi Heart To Heart Cereal Blueberry 13.4oz | 379 | 21.2 g | 242 mg |
| Kashi Go Cereal Chocolate Coconut 12.2oz | 390 | 20 g | 228 mg |
| Kashi Chewy Bars Trail Mix 7.4oz | 371 | 20 g | 300 mg |
| Kashi Chewy Bars Dark Mocha Almond 7.4oz | 371 | 20 g | 171 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kashi Organic Cereal Chocolate Crisp 10.8oz?
140 per 1 cup (37g) serving, and 382 per 100 g.
How much sodium is in Kashi Organic Cereal Chocolate Crisp 10.8oz?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Apr 30, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov